Rx Phentermine Online Phentermine And Drug Scre Cod Delivery Fast Phentermine Does Phentermine Show On Drug Test Where Can I Buy Phentermine At Phentermine 37.5 90 Day Supply Fprx Pharmacy Union Pharmacy Phentermine Buy Phentermine Online Same Day Delivery Search Results Phentermine Order Phentermine Shipped Fast Difficult To Find Phentermine Neurotoxicity Phentermine Buy Phentermine Phentermine For Sale Phentermine Wyoming Free Shipping With Phentermine Order Herbal Loss Phentermine Weight Where To Purchase Phentermine Diet Pills Order Prescription Phentermine Valdivieso Phentermine Buy Cheap Phentermine 37.5 Phentermine Rx Free Shipping Phentermine Shipping Policy For Usa Offshore Pharmacy Phentermine Discount Phentermine Index Phentermine Without Presription Phentermine Abuse Best Rxs For Phentermine Phentermine Envelope Austria Cod Money Order Accepted For Phentermine No Prescription Phentermine Adipex Cheap Phentermine 30 Blue 90 Does Phentermine Contain The Maoi Drug Feed Phentermine Phentermine With Consultation Phentermine Pravachol Phentermine In Nursing Phentermine U S A No Rx Order Drugs Without Prescription Phentermine Xenical Hgh Phentermine Quit Smoking Detox Phentermine No Prescription Necessary Phentermine And Diet Weight Loss Pill Discount Generic Phentermine Phentermine No Prescripti Phentermine Obesity Phenermine Diaic Diet Protein Diet Phentermine Pill Order Phentermine Phentermine Mg Cheapest Phentermine Phentermine 37.5 Information Phentermine Now Fda Approved Phentermine Compare Overnight Phentermine Prices United States Adipex Compared To Phentermine Real Prescription Phentermine Feature Article Son Phentermine Pakistan Phentermine Karachi Weight Loss Adipex Phentermine Online Online Phentermine Sales Phentermine Buy Without Approval Cod Delivered Phentermine Buy Phentermine Without Presc Order Phentermine Information About Phentermine Phentermine Prescription Drugs Phentermine No Credit Card No Prescription Ephedra Phentermine Phentermine Phentermine Drug Interactions Phentermine No Prescription Worldwide Mastercard Phentermine Drug Induced Hepatitis Green And White Phentermine Capsules Leave A Comment Uri Phentermine Cheapest Phentermine Online Order Overnight Delivery Phentermine Free Shipping 90 Supply Phentermine 37 5 No Prescription Effects Phentermine Psychological Side What Do Phentermine Pills Look Like Cheap Phentermine Without Prescription Online Pharmacy Dangers Of Phentermine Use Online Pharmacies Phentermine Best Online Pharmacy Phentermine With Saturday Delivery Buy Phentermine No Prescrition Phentermine Without Prescription Delivered Fast No Prescription Phentermine Online Sales Cardinal Health Phentermine Diet Pill Phentermine No Rx Master Card Phentermine 37.5 90 Ct Inhal Phentermine Buy Phentermine Diet Pill Online B2commentspopup Phentermine Phentermine $99 For 90 Days Order Phentermine Pay With Mastercard Cheap Phentermine Online With Cod Phentermine Pharmacy Cash On Delivery Affect Phentermine Side Online Pharmacy Phentermine No Prescription Tn Manufacturers Of Phentermine E-Check Order Phentermine Fast Delivery Phentermine Hydrochloride 8 Mg Atenolol And Phentermine Interactions Lowest Cost Phentermine 37.5 Mg Tabs Drug Guide Phentermine Overview On Phentermine Pharmacy Cod Phentermine Phentermine Purchase Phentermine 37.5 90 Free Shipping Cheap Phentermine No Prescription Generic Phentermine Pay With Paypal California Prescription Phentermine Diet Pills Phentermine Chicago Area Phentermine No Rx Us Licensed Pharmacies Phentermine Buy Phentermine Online Starting From Treating Depression Diet Phentermine Pill Findpills Net Search Results Phentermine Phentermine Purchase Mastercard Phentermine 37.5 X 90 Tablets Cheapest Phentermine Pharmacies Combined Phentermine Sibutramine Weightloss Results On Phentermine Online Us Pharmacy With Md Phentermine Phentermine Asthma Phentermine Cod Orders Phentermine Prescripton Phentermine Ordered Cash On Delivery Buy Phentermine Online Pharmacy Phentermine Forums Challenges Finding Phentermine 90tabs Ship Nrop Phentermine Cod Metabolite Phentermine Discount 30 Mg Phentermine Prescriptions Phentermine Discount Phentermine Overnight Delivery Weight Loss Cheapest Epharmacist Phentermine Price Phentermine Us Based Pharmacy Order Phentermine Overseas Danger Phentermine Phentermine Cs 37.5mg Phentermine 37.5 X 180 Phentermine Information From Drugs Phentermine Sales Phentermine Discount Phentermine No Phentermine And Alcohol Interaction California Pharmacy Phentermine Online Diet Pill Phentermine Confidential Same Day Shipping Phentermine Cheap No Rx Phentermine Phentermine Overnight Orders $90 Celexa Phentermine Adipex Didrex Phentermine Tenuate Cheapest Online Order Phentermine Rx Without Phentermine And Cheap Delivery Phentermine United Parcel Phentermine Side Effects After Taking Phentermine Zoloft Together Phentermine Fprx Customhrt Phentermine Buy Phentermine Reliable Information About Phentermine Custom Crt Phentermine Cheapest Online Phentermine Price Phentermine Online No Prescription Online Pharmacy Picture Of Phentermine Capsules Buy Phentermine 37.5 Tennessee Catalog Phentermine Diet Pills Make Phentermine Actos Phentermine Zyban Impotence And Phentermine Phentermine For Sale No Prescription Phentermine 90 Cheap 117 Benefits Of Weightloss And Phentermine Slimfast Herbal Phentermine Capsules Review Overnight Delivery Phentermine 37.5 Adipex Phentermine Guaranteed Lowest Prices Phentermine And Diet Phentermine Extract Phentermine Online 37.5 Discount Fastin Phentermine Adipex Online Sales Phentermine Phentermine For Sale Online Soma Phentermine Phentermine Weight Loss Arizona Buy Loss Phentermine Pill Weight Phentermine With Cod Charge Phentermine Phentermine Overnight Delivery Phetermine Vs Phentermine Buy Online Phentermine Where Fake Phentermine From India Florida And Phentermine I Need Phentermine Now Ordering Phentermine Without Doctors Call Adipex Phentermine No Prescription Phentermine Side Effects Search Risks Of Phentermine No Prescription Phentermine Adipex Phentermine Without Prescription Mastercard No Rx Phentermine 37.5 90 150 Phentermine Reason For Psychosis Case No Rx For Phentermine Definition Depression Diet Phentermine Pill Phentermine Vs Phendimetrazine Phentermine Prescription Mexico Phentermine 37 5mg And Mastercard Buy Phentermine Woithout Prescription Phentermine Site About Phentermine Cheap Phentermine Prescription Buy Cheap Cod Phentermine Phentermine For Sale Without Perscription Low Carb Dieting Diet Phentermine Pill 2007 Ordering Phentermine No Rx Phentermine Ship Fast Buy Phentermine In Us Cheap No Phentermine Prescription Prior Difference Between Phentermine And Phentermine Phentermine Hci No Prescription Us Pharmacy Phentermine 37.5 Mg No Prescripton Phentermine Withdrawl Phentermine Hcl 37.5mg Online Phentermine Pharmacy Buy Leagle Phentermine Phentermine From Georgia Phentermine And Hypothyroid Buy Phentermine Online U S Pharmacy Overnight Phentermine Shipping Phentermine 375 Diet Pills Besked Hjemmeside Navn Phentermine Phentermine Fast Shipping Phentermine No Doctor Call Diet Doctor Phentermine Pill Phentermine Without Doctor Approval Phentermine About Phentermine Tc Phentermine For Less Phentermine Online Gt Overnight Delivery Levitra Diet Phentermine Pill Uk Inexspensive Phentermine Phentermine With Prozac Phentermine No Script Overnght No Pharmacy Phentermine Rx Us Drugs Information Phentermine Cheap Phentermine Free Shipping No Prescription Buy Phentermine 32 Atipex Phentermine No Prescription Phentermine News Cat Health Phentermine Diet Pill Buy Phentermine No Prescription Overnight Phentermine Side Effects And Pregnancy Phentermine For Sale 99 Buy Phentermine Hci Eon Diet Pill Phentermine Huge Discounts Overnight No Prescription Phentermine Pharmacies Buy Phentermine Without A Prscription Purephentermine Online Phentermine Diet Pills Phentermine Overnight No Doctor Search Viagra Edinburgh Phentermine Find Buy Phentermine Overnight Tabs Weight Loss Or Phentermine In Kentucky Phentermine Scam Sites Phentermine With Online Approval Phentermine Darvicet Can Phentermine Plateau Low Cholesterol Diet Phentermine Diet Pill Buy Phentermine Medications Online Prescription For Phentermine Phentermine No Prescription Required Phentermine And Bupropion Side Affects Of Phentermine Phentermine Mg Phenterminechik Best Online Pharmacy Phentermine Adipex Phentermine 37.5 Without A Percription Phentermine 40 Mg Cap Phentermine Hcl 37.5mg Tablets Phentermine 37.5 Overnight Phentramine Hoodia Phentermine And Lab Results Phentermine No Prescription Cod Delivery Topamax And Phentermine Phentermine Safe Secure Online Shopping Herbal Phentermine Canada Gps Tracking Privacy Phentermine Phentermine Aciphex Imitrex Buy Overseas Phentermine Phentermine Myrxbilling Best Online Phentermine Cheap Domain Online Phentermine Atspace Com Where Online Can I Purchase Phentermine No Prior Prescription Phentermine Buy Phentermine Online Cash On Delivery Phentermine No Prescription No Membership Adipex Or Phentermine Prescription Phentermine Online Buy Phentermine Online Cheap Best Online Deal For Phentermine Hallandale Florida Pharmacies Selling Phentermine Yello Phentermine Fast Cheapest Cod Phentermine Hydrochloride Phentermine Tablet Phentermine Without Physician's Approval Phentermine Diet Pills Without Prescription Loss Phentermine Prescription Weight Pharmacy Phentermine Rss Feed Phentermine By Cod Phentermine Cheap Phentermine Hydrochloride Maximum Dose Generic Form Of Phentermine C O D Sales Phentermine Order Buy Phentermine Rx Without But Phentermine Without Prescription Phentermine Shipped Cash On Delivery Phentermine With Online Doctor Diet Pills Phentermine Free Shipping Buy Cheap Phentermine Online Fedex Delivery Phentermine And Mexico Phentermine 37.5 Blue White My Phentermine Purchase Phentermine Online Pharmacy You Lose Weight Pill Diet Phentermine Pill Phentermine Picture Pill Phentermine Phentermine Discussion Phentermine Online Buy Phentermine Online Free Online Consultation Weight Loss Phentermine 37.5mg Websites Phentermine No Processing Fee Phentermine 37.5 Doctor Consultation Purchase Yellow Phentermine Overseas Pharmacy Canadian Phentermine Cheap Phentermine Direct Net Contact Low Priced Phentermine Phentermine Ingriedients Phentermine Withdrwal Phentermine No Appointment Ordering Phentermine Without Prescription Pills Phentermine Fear Pills Phentermine Blue Fedex Online Pharmacy Phentermine Diet Pills Cheep Purchase Phentermine Overnight Shipping Green White Capsules Phentermine Buy Phentermine Phentermine Mg Pregnancy And Phentermine Phentermine With B12 Injections Phentermine Hydroxide Adipex Phentermine Pills Pharm Phentermine Legit Phentermine Websites Buy From Kingdom Phentermine United Phentermine 37.5mg Current Information Online Phentermine Cod 30mg Phentermine Yellow Buy Cheap Phentermine Phentermine Hydrochloride Phentermine Hcl Ultimate Phentermine Hcl Data Phentermine Without Presciption Phentermine Customhrt No Prescription Of Phentermine Phentermine And Prostate Cardizem Cd Actos Phentermine Norvasc Gambling Tramadol Phentermine Carisoprodol Casino Phentermine No Prescription Phentramine Phentremine Phentermine Saturday Cod Check Online Phentermine 4.11 Line Pharmacy Phentermine Buy Phentermine 37.5 Mg Rated Online Pharmacies For Phentermine Buy By Cod Phentermine Phentermine With No Presciption Phentermine And Money Order Danger Of Phentermine Phentermine In Stock Now Where To Buy Phentermine In Australia Appetite Suppressants Equivelant To Phentermine Cheapest Phentermine No Dr Number Consult Free Phentermine Pill Purchase Online Offers Diet Phentermine 4.01 Buy N Online Phentermine Phentermine Pro Ana Phentermine Order Cash On Delivery Phentermine No Dr Perscription Forex Phentermine Discount No Phentermine Prescription Lose Weight Prozac Phentermine Capsule Phentermine Purchase Phentermine Online Using Mastercard Phentermine At Direct Pharmacy Phentermine Without Doctor Prescription Leo Phentermine Order Online Chepa Phentermine Best Price For Phentermine Diaic Diet Sheet Phentermine Pill Cheap Amp Fast Phentermine Information Phentermine No Perscription Required Cheap Phentermine 37.5 Mg Does Phentermine Contain Amphetamines Purchase Phentermine Phentermine Online Purchase Phentermine Weight Loss Information Diet Phentermine Pill Online Prescription Phentermine 37.5 Phentermine No Prescrption Phentermine With No Perscreption Buy Phentermine From Study Trial Erope Phentermine E Bay Phentermine Order No Prescription International Physicians Precribing Phentermine Phentermine 37.5mg 60 Pills For 97.00 Cheap 37 5 Phentermine Phentermine Groups Phentermine Pravachol Aciphex Actos Diovan Hct Fastin Phentermine Drug Description Buy Card Debit Online Phentermine Tramadol Panic Attack And Phentermine Phentermine 37.5mg 90 Pill Phentermine Money Orders Phentermine Without Prescription Pharmacy Online Overnight Phentermine Cod Phentermine Online 3.75 Mg Cheapest Free Online Phentermine Shipping Ance And Phentermine Order Phentermine With No Prior Prescription No Prescription Required Phentermine Online Phentermine 37.5 Without Physician Phentermine Adverse Effect Phentermine And Sibutramine Be Combined Cardinal Health Diet Phentermine Pill Purchase Phentermine Without Rx Adipex Message Phentermine Post Related Drugs To Phentermine Taking Phentermine With Antidepressants Phentermine Sith A Script Online Phentermine No Scriptions Phentermine Pres Phentermine Mp273 Tablets Phentermine Fda Approved Best Price On Phentermine Phentermine Fast Order Phentermine Site Buy Pal Pay Phentermine 4.01 Online Phentermine Purchase Article Phentermine Phentermine Online And 90 Buy Phentermine Online Free Worldwide Shipping Cheap Needed No Phentermine Prescription Phentermine 37.5mg Purchase Without A Script Where To Purchase Phentermine Online Phentermine 37.5 Tablets Without A Prescription Phentermine On Line Without Prescription Phentermine And Caffeine Cheap Phentermine Low Price On Pills Phentermine 30 Milligrams Phentermine Complaints Cheap Phentermine Best Online Pharmacy Phentermine No Prescription Fed-Ex Day Phentermine Purchase On Line Phentermine Actos Phentermine Imitrex Online Pharmacy Phentermine Saturday Delivery Internet Clinic Phentermine Non Prescription Phentermine Influenza Chinese Herbs Phentermine Is There Herbal Phentermine Cheap Phentermine Online 37 5 Phentermine Lawsuits Discounted Cheap Phentermine Buy Phentermine Online Deliver Overnight Cheap 3 Month Supply Of Phentermine Phentermine U S Xanga Site Phentermine Without R Phentermine Cheapest Price Cheap Phentermine Online No Rx Phentermine 37.5 Sale Phentermine Warnings Buy Phentermine No Doctor Needed Cheap No Prescription Phentermine Diet Pills 1000mg Hoodia Natural Phentermine North Carolina Pharmacy Phentermine Phentermine 30mg With No Doctors Approval Phentermine Fast Delivery 30 Cap Mg Phentermine Buy Phentermine No Doctor Generic Medication Online Pharmacy Phentermine Rx Accepting Card Master Payment Pharmacy Phentermine Phentermine Faqs Health Food Store Phentermine Diet Pill Cheap Phentermine $99.00 No Prescription Phentermine Us Pharmacy Online Physican Approval Phentermine Eon Labs Buy Online Phentermine Ebay Cheap Phentermine Without A Prescription Phentermine For Sale For Real Phentermine Purchase With Money Order Cheap Phentermine No Prescription Phentermine Not For Sale Lung Problems From Phentermine Phentermine Yellow Capsules Cheapest Phentermine Prescriptions Dr Consultation Phentermine Phentermine With Online Doc Consultation Side Effect Common With Taking Phentermine Budget Rx Phentermine Viagra Best Phentermine Alternatives Loss Phentermine Study Weight Buy Echeck Phentermine Phentermine Us Pharmacy Online Consultation Weight Loss Pharmacy Phentermine Overview Affiliate Own Pharmacy Phentermine Price Set Phentermine Rush Phentermine Free Prescription Fprx Drug Phentermine Diet Medication Online Phentermine Buy Phentermine Online Diet Pill Pharmacy Card Cheap Master Phentermine Phentermine Made By Watson Appetite Suppresant Phentermine Phentermine 37.5 Mg Pcp False Positive Phentermine Cheap Diet Phentermine Pill Prescription Get Phentermine Delivered Overnight Cod Overnight Phentermine Online Prescription Approval Phentermine Buy Scam Phentermine Phentermine Online Form Which Phentermine Is Best Phentermine And Prozac Phentermine Discover Card Cheap Phentermine Without Phentermine With No Prescription Needed Phentermine Vs Hoodia Cheapest Phentermine Online No Prescription Best Online Pharmacy Diet Phentermine Pill Buy Phentermine On Line Pharmacy Diet Cheap Phentermine Delivered Same Day Phentermine Shipped To Missouri No Prescription Phentermine And Pharmacy Pharmacy Phentermine Affiliate Diethylpropion Phentermine And Phenmetrazine Bariatric Clinic Phentermine Phentermine Sustained Release Cheapest Phentermine Pill No Prescription Cheap Phentermine 37.5 Buy Phentermine Online Discount Cheap Pharmacy Buy Phentermine Fast Delivery No Doctors Order Perscrption Phentermine Without Rx Yummi Phentrazine Compare Phentermine Duramine Mexico Phentermine Discount Phentermine Online Pharmacy Online Phentermine Sale Phentermine Uk Shipping Online Order Phentermine High Quality Pharmacy Index Order Phentermine And No Presciption Buy Eon Labs Phentermine Low Cost Discount Phentermine Ionamin Phentermine Ecureme Com Phentermine No Doctor's Prescription Phentermine Pharmacies Accepting Checks Best Buy Phentermine Online Does Cyp3a4 Metabolize Phentermine Phentermine Usage Timeline Discount Free Phentermine Shipping Where Can I Order Phentermine Buy Phentermine With American Express Phentermine Overnight Ups Delivery Order Phentermine Pay With Echeck Buy Cheap Phentermine Without Prescription Phentermine For Cheap Phentermine Gained Weight Back Phentermine Purchase Uk Affiliate Cheapest Phentermine Price Order Phentermine 37.5mg Without Prescription Cheap Phentermine All About Cheap Phentermine Phentermine Weight Loss Forum Discount Phentermine 15 Mg Phentermine Diet Pills Need Doctor Prescription Safe Phentermine Sites Phentermine Shipped To Ohio Buy Phentermine Cheap No Doctor Ionamin Phentermine Resin Complex Drug Description Adipex Cheapest Diet Phentermine Pill Green Tea Phentermine Pill Phentermine Diet Pill Shipped To Kentucky 37.5 Mg No Phentermine Prescription Online Fastin Pharmacy Phentermine Is Phentermine Bad For Yo Cheapest Phentermine Pills Purephentermine Overnight Phentermine Huge Discounts Phentermine 37 5 Consultation Drug Screening Phentermine Order Phentermine Online Phentermine Phentermine Saturday Extended Use Of Phentermine Hcl Find Cheap Phentermine Fl Phentermine 37.5 Side Effects Pregnancy Phentermine Delivered Next Day Phentermine Legal Buy Phentermine Without A Perscription Cheap Phentermine Us Licensed Pharmacies Phentermine Cheap Pharma Phentermine Weightloss Phentermine Pharm In Stock Mississippi Pharmacies Sell Phentermine Phentermine Purchased With Money Order Phentermine Is It Safe To Phentermine Diet Pills With No Script 30mg Phentermine Online With No Script Phentermine 37.5 Mg No Perscription Buy Cheapest Check Personal Phentermine Phentermine Shipped To Mo Information Weight Loss Drug Phentermine Adipex Order Phentermine Pill Phentermine Under 100 Euphoria From Phentermine Phentermine Meridia Sibutramine Year Phentermine Inexpensive Phentermine Overnight Discount Phentermine Doctor Cheap Online Prescription Phentermine No Script Eon Labs Phentermine Cymbalta With Phentermine Phentermine Adipex No Script Whats Is Phentermine Make Crank From Phentermine Contact Herbal Phentermine And Lose Weight Discount Phentermine Phentermine Problems Drug Phentermine The Offical Site Europe Based Pharmacy Purchase Phentermine Cheap Phentermines What Does Phentermine Pill Look Like Phentermine No Rx Federal Express Phentermine 37.5 Free Shipping Doctor Phentermine China Phentermine Diet Pills Injecting Phentermine Cgi Phentermine Site Variable Phentermine Tablet Picture Herbal Phentermine Phentermine Comprehensive Description Phentermine Next Day Delivery Overnight Phentermine $99 Phentermine Prescription Rx Buy Phentermine In Th Uk Phentermine Overnight Fedex No Prescription 37.5 Phentermine For Sale In Uk Nevada Shipped Phentermine Prescription Phentermine Phendimetrazine Plegine Diet Ky Phentermine Pill Ship That Phentermine Online Consultation Prescription Phentermine At Save Generics Phentermine $150 Phentermine 15mg Green White Phentermine Cheap Phentermine 3.7mg Without A Prescription Phentermine Cheapest Uk Shipping Order Phentermine No Dr Phentermine Diet Pills Overnight Pharmacies Selling Phentermine On Line Phentermine Reviews 2007 Can Phentermine Cause A Heart Attack Phentermine Coffee Welcome To Cheap Phentermine Net Online Questionaire Perscriptions For Phentermine Looking To Buy Phentermine Online What Are The Ingredients In Phentermine Phentermine In India Overnight Us Phentermine Buying Phentermine Cod Phentermine Free Shipping 37.5 Phentermine Starting From Per Pill Faq Phentermine Great Prices Established Source Generic And Phentermine And Scam Phentermine No Credit Card Required Dangers Of Phentermine Add Buy Comment Line Phentermine Phentermine Message Board Ezboard Com Real Phentermine 30 Mgs Phentermine Result Phentermine Interactions Phentermine Master Card Disounted Phentermine Phentermine Diet Pills Shipped To Kentucky Cheap Phentermine From Phentermine No Prescription Ship Overnight Phentermine Dangers Discounted Phentermine No Rx Phentermine Cod 32 Phentermine Get Prescription No Prescription Online Phentermine Phentermine Diet Pill Diet Pill Phentermine 37.5mg 90 Pills Phentermine And Benadryl Cheap Phentermine Hci Information Resistance To Phentermine Mexican Pharmacy No Prescription Phentermine Phentermine No Rx Usa Buy Phentermine Uk Journals Quizilla Buy Phentermine 37.5 90 Tabs Cheap Phentermine Sales Buy Mexican Phentermine 30 Mg Phentermine No Doctor Phentermine Overnight No Prescripation Wesites Selling No Perscription Phentermine Phentermine 37.5mg Online Phentermine Online Prescriptions Phentermine Side Effects A Perfect Casino Phentermine Without Prescription 37.5 Best Price Phentermine Search Results Cheapest Phentermine Prices Weight Loss Clinic Halls Tn Phentermine Canadian Medications Without Prescription Phentermine Capsule Phentermine Picture Lowest Phentermine 37 5 Prices Buy Phentermine Overnight Delivery Phentermine Quick Delivery Phentermine Overnight Fedex Delivery Phentermine Hydrochloride Canada 47 Ultram Home Gym Phentermine 67 Cheap No Prescription Phentermine Phentermine Cheap No Rx No Prescription Phentermine Diet Pills Zyrtec Foradil Phentermine Evista Phentermine Doctors Canadian Phentermine 37.5 Buying Online Phentermine Generic Phentermine No Prior Prescription Buy Phentermine Without Presription Phentermine Online Purchase Online Phentermine Purchase Phentermine Accion Diet Tabs China Phentermine Phentermine Blue Clear 30mg No Perscription Will Phentermine Cause Positive Results Adipex Phentermine Pill Combination Information Prozac And Phentermine Phentermine Rss Feed Online Consultations And Prescriptions Phentermine No Prescription Required Phentermine Phentermine Hoodia Best Online Pharmacy Phentermine Veterinary Phentermine No Prescription Needed 32 Approval Cheap Doctor Phentermine Without Buy Eon Phentermine Phentermine Lighthouse Pharmacy Order Phentermine Without Prescription Ship Overnight Phentermine Have Withdrawal Symptoms Buy Phentermine India Buy Phentermine 37.5 In Tennessee Sale Phentermine Cheap Online Phentermine With No Prescription Adipexdrug Addiction Phentermine Online Buy Phentermine Phentermine Prescription Adipex P Phentermine Vs Phentermine Weight Loss R Cheap Phentermine Online Cheap Drugs Phentermine 180 Pills Buy Phentermine Online Without Prescription Cheap Phentermine Heart Murmur Xenical Phentermine Meridia Compare Phentermine To Phentramine Get Precription For Phentermine Looking For Phentermine Phentermine Heart Problem Buy Phentermine Cheap Without Doctors Prescription Doctors Consultant Phentermine Diet Pill Phentermine Combination Long Term Effect Phentermine Cheap 90ct 37.5mg Phentermine Arachnoid Cysts Phentermine Order Phentermine With Mastercard Compare Phentermine Trimspa Online Phentermine Rx Phentermine Membership Phentermine No Rx Overnight Shipping Purchase 30 Mg Phentermine No Prescription Phentermine Shipped To La Diet Drug Fenfluramine Phentermine Cheapest Price On Phentermine Meridia Phentermine Xenical Phentermine Perscriptions Phentermine Recreational Dosage Yellow Phentermine Fedex Pravachol Cardizem Cd Phentermine Aceon Online Pharmacy For Phentermine Can You Purchase Phentermine Without Presciption Phentermine No Precription Required Phentermine No Prescription Free Consultation Phentermine American Express Kinds Of Phentermine Doctors Order Phentermine And Alcohol Phentermine Cheapest Uk Shiping Phentermine Paypal Buy Phentermine Online Sales Phentermine Phone Purchase Phentermine Without Perscript Phentermine Testimonials What Phentermine Is Perscribed For Online Pharmacies With Phentermine Buy Online Order Phentermine Phentermine Over Night Delivery No Prescription Phentermine Online Doctor Script Discount Phentermine Site Phentermine Doctor St Louis Price Of Phentermine Overnight Delivery Phentermine 375 Mg Phentermine 37.5mg On Line Is Phentermine A Drug Pill Depression Postpartum Diet Phentermine Pill Prescription Phentermine Cod Phentermine Cause Birth D Phentermine Adipex Diet Pill Prescription Nutri System Phentermine Cheapest Prescription Phentermine Phentermine And Urine Drug Screen Phentermine Anesthesia Compare Herbal Phentermine Buy Cash On Delivery Phentermine Phentermine Zoloft Adipex Drug Phentermine Vs Order Medicine Phentermine Online Phentermine Online Phentermine Phentermine Overnight Buy Cheap Phentermine Us Pharmacy Phentermine Cod's Accepted Side Effects Of Phentermines Phentermine For Sale Phentermine Phentermine Cheap C O D Phentermine From Us Pharmacies Phentermine Sites That Accept Mastercard Burn Burn Desert Desert Diet Phentermine Phentermine Pharmacys Online Dopamine Phentermine Addiction Refill Online Prescription Phentermine Phentermine 37.5 Mg Lowest Prices Guaranteed Does Phentermine Make Arms Itch Cheap 37.5mg Phentermine With No Prescription Cheap Phentermine Mg Phentermine 30 Mg No Prescription Pravachol Phentermine Actos Alcohol Pay By Check Phentermine Phentermine No Prescription Medipharm Phentermine 24 Hours Phentermine Red And White Pill Canada Cheap Phentermine Phentermine Adipex P Fastin Obenix Diabetic Diet Weekly Diet Phentermine Pill Adjustable Bed Phentermine Q Searchers Com Advanced Pharmacy Phentermine Cheapest Free Shipping Phentermine Phentermine On Line Official Store Phentermine Forums Has Anyone Else Noticed Phentermine Withou A Prescription Phentermine Hci 30 Phentermine Without Having A Prescription Phentermine Heart Murmer Cheap Drugs Online No Prescription Phentermine Phentermine Phentermine No Prescription Cheap Phentermine Phentermine Chat Phentermine False Breathalyzer Result Cheap Phentermine Diet Pil L Phentermine Ingestion By Pets Phentermine Like Diet Pills Phentermine Coffee Bad Phentermine Diet Pills Side Effects 100 100 Frsh Phentermine Popl 37.5 90 Mg Phentermine Hydrochloride Phentermine Phentermine Actos Actos Ranitidine Lowest Price Phentermine Without Perscription Online Phentermine Pharmacy Best Cheapest Phentermine Erectiion Depression Phentermine Pharmacy Ships Cod Overnight Cheap Phentermine Free Sh Phentermine Doctor Austin Prescription Phentermine For Sale Phentermine No Prescription Overnight Best Sites To Buy Phentermine Online Phentermine 30 Mg Blue Capsules Overnight Phentermine Adipex Cod Excepted Phentermine Banners Overnight Delivery Online Usa Pharmacy Phentermine 90 Count C O D Phentermine Buy On-Line Phentermine No Physician Phentermine 20 2037.5 Phentermine Yellow No Rx Phentermine Pen Fen No Dr Required Is Phentermine Safe To Take Phentermine 37.5 Mg Presciption Cheap Phentermine Mg Best Online Pharmacy Rx Med Online Pharmacy Phentermine Phentermine 37.5 Consult Phentermine Order Diet Pill Phentermine Phentermine Adipex Vs Phentermine Purephentermine Overnight Phentermine No Prescription Phentermine Overnight Without Prescription Buy Phentermine With Out Prescription Buy Card Credit Phentermine Without Phentermine Weight Loss Medication Phentermine 30 No Rx Fedex Cod 4.01 Buy Online Phentermine Cheapest Phentermine Hcl Eon Phentermine Phentermine Fast Ship B-12 Phentermine Raleigh Affect Phentermine Side Percription Diet Pills 37 5 Phentermine Phentermine Online Pay With Mastercard International Pharmacies Selling Phentermine Phentermine Hcl Without Prescriptions Phentermine No Rx 37.5 Phentermine No Prescription Next Day Shipping Purchase Phentermine Without Prescription Usa Phentermine Cheap Cod No Perscription Phentermine 90 Pill Phentermine 37 5 Facts Day Delivery Next Phentermine Order Phentermine With Saturday Delivery Buy Cod Now Phentermine Adipex Phentermine Online Pharmacy Cheapest Possible Phentermine Phentermine Mail Order Canada Phentermine Internet Sales Genuine Phentermine Cheap Phentermine Pills With Overnight Delivery Phentermine Web Sales Phentermine Rx Without Symptoms Of Phentermine 37.5 Mg Phentermine 257 Phentermine Cheap Pharmacy Phentermine Cheapest Phentermine Fed X Overnight Phentermine Direct Phentermine Overnight No Prior Prescription Orcer Phentermine Online Discounted Viagra Phentermine Weight Loss Phentermine Discover Credit Card Payment No Online Order Phentermine Rx Phentermine 37.5 90 $180 No Prescription General Phentermine Usage Phentermine 90 Ct No Rx Sibutramine Phentermine Definition Phentermine Chemical Id Order Phentermine Online Cheap Without Prescription Authentic Phentermine Without Prescription Phentermine Common Side Effects Cod Delivery Online Phentermine Article Insider Phentermine Diet Pill Addiction Phentermine Phentermine Us Pharmacy No Perscription Online Phentermine Cod Prices Phentermine Us Online Consultation Cod Phentermine No Rx Phentermine Federal Express Buy Phentermine Online Cheap Phentermine Prescription Phentermine Hydroc Phentermine 37.5 Need Prescript Loss Phentermine Pill Weight Free Phentermine Prescription Lamictal And Lexapro And Phentermine Cash Delivery Discount Pharmacy Phentermine C O D Phentermine No Prescription Doctor Phentermine Fort Lauderdale Fl Online Pharmacy Phentermine Phentermine Without Rx Aciphex Phentermine Nasacort Pharmacy Minneapolis Buy No Phentermine Prescri Ption Phentermine 37.5 Online No Prescription Phentermine Positive Drug Screen Phentermine Sales For Ky Cheap Phentermine Using Mastercard No Prescription Cyp3a Grapefruit Drug Interaction Phentermine Phentermine Fed Ex Overnight 3.49 Buy N Phentermine Where Phentermine No Scirpt Required Consultation Online Pharmacy Phentermine Buy Phentermine 37 5 Mg Arizona Weight Loss Phentermine Phentermine A159 Canada Overnight Phentermine Phentermine No Prescription Fedex Buy Phentermine Without Perscription Dude Good Online Phentermine Stuff Thanks Mexico Pharmacies Phentermine 37.5 Diet Mg Phentermine Pill Phentermine And No Presciption Phentermine Shopping Com Rdinal Health Phentermine Diet Pill Ssri Phentermine Heart Miami Online Phentermine Buy Phentermine 37.5 Tennessee Overnight Ship Online Phentermine Purchase Tip Phentermine Rx Phentermine Online Buy Phentermine Cheap Phentermine From Florida Fastest Phentermine Delivery No Prescription Phentermine Sell Where To Order Phentermine Depression Seasonal Diet Phentermine Pill Didrex Diet Pills Purephentermine Phentermine Consult Fedex Phentermine Overnight Paid By Mastercard Dr Peak Purchase Phentermine Phentermine For Sale In Usa Buy Phentermine No Prescription International Genertic Phentermine Fast Delivery Phentermine Cheapest Phentermine Phentermine Mg Cheapest Does Phentermine Help Weight Loss No Script Phentermine Does In Long Phentermine Stay System Cheap Phentermine Tablet Phentermine Suppliers In Uk Phentermine Information Online Pills Huge Discounts Phentermine Generic Overnight 90 Days Cheapest Phentermine 37.5 No Prescription Needed Cat Health Diet Phentermine Pill Adipex Cod Diet P Phentermine Pill Phentermine No Prescription Us Licensed Pharmacies Dopamine Phentermine Cheapest Phentermine Day Order 4.01 Buy Cheap N Phentermine Yellow Phentermine Phentermine And Poly Cystic Ovarian Syndrome Phentermine In Kentucky Natural Alternative To Phentermine Discount Phentermine Overnight Delivery Delivery Fast Phentermine Phentermine Bigest Pharmacy Shop Super Discount Phentermine Capsule Overview Phentermine Slim-Fast Dexa-Trim Phentermine No Physician Prescription Duramine Diet Pill Legal Online Phentermine Phentermine No Prescription Usa Phentermine Forums Phentermine Online Looking For Phentermine Online Where To Order Phentermine Online Fedex Delievered Phentermine 30mg Buy Phentermine Phentermine Online Doctor No Prescription Prescription Free Phentermine Cheapest Phentermine By Check Duromine Phentermine Weight Loss Information Effects Of Lexapro And Phentermine Cheap Phentermine And No Prescription Bulk Phentermine Phentermine No Prescription U S Pharmacy Cheapest No Prescription Phentermine Phentermine Erection Adhd Weight Loss Management Phentermine Diet Pill No Prescription And Phentermine In Louisiana Pictures Phentermine Pills Phentermine Check Money Order Online Consultation For Phentermine Effects Long Phentermine Term Leptoprin Meridia Phentermine Healthboards Bulletin Board Phentermine For Weightloss Cheap Phentermine Cheap Phentermine Online Here Phentermine At Lowest Price Us Actos Phentermine International Pharmacy Cheap Us Phentermine Cheap Phentermine 37.5 No Doctor Consult Diet Phentermine Pill Prescription Phentermine 37.5 Mg Without Primary Docter Phentermine 37.5 Capsules Phentermine And Topiramate For Weightloss Cheap Phentermine Buy Phentermine S Blurty Phentermine The Same As Amphetamine Buy Phentermine Diet Pills Phentermine Adipex Phentermine Phentermine Hci Online Without Prescription Phentermine Lowest Price 37.5 Online Cod Free Phentermine Shipping Phentermine Xenical Diet Phentermine Cod Next Day Does Phentermine Speed Up Metabolism Safety Of Phentermine Phentermine Homes Phentermine Discreet Generic Phentermine Medication Phentermine Online Pharmacies Buy Phentermine In Uk Online Phentermine No Rx Us Pharmacy Phentermine Prices Amp Reviews Nextag Approved Phentermine Phentermine No Dr Denials Buy Phentermine Adipex Online Overnight And Phentermine Phentermine Actos Actos Imitrex Phentermine Wordwide Shipping Online Buy Phentermine 37.5 Phentermine With Doctors Consult Card Master No Phentermine Prescription Cod Online Pharmacy Phentermine Sell Phentermine Websites Phentermine Online Consultation Free Shipping Best Generic Phentermine Phentermine Wsith A Script Phentermine Phentermine Overnight Phentermine 30mg Phentermine From Canada Cheap Domain Ebuy Onlinecom Phentermine Heart Problems Phentermine Phentermine Online Rx Drug Testing For Phentermine Cheap Online Phentermine Prescription Discount Phentermine Free Shipping Fedex Mixed Phentermine Prozac Buy Cheap Phentermine Hcl Cheapest Phentermine Onl Doctors Who Prescribe Phentermine In Nc 375 Phentermine Phentermine In Houston Real Phentermine Overnight Delivery No Script Phentermine Alternative Phentermine And Soma Online Pharmacy Phentermine Adipex-P Phentermine 37.5 Mexico Phentermine And Amphetamine Canadian No Phentermine Prescription Phentermine Prozac Side Effects Buy Phentermine Sat Delivery Cod Buying Discout Phentermine Online Phentermine Blue Picture Phentermine S Xanga Site Cheap 15mg Phentermine Doctors Who Prescribe Phentermine Online By Cod Pay Phentermine Phentermine Via Money Order Phentermine 37.6 Free Medical Consult Phentermine Success Stories Pharmacy Online European Phentermine Pictures Physician Consult Phentermine Order Phentermine With Money Where Can I Get Phentermine Forum No Prescription 4 Blue 30mg Phentermine Phentermine Buy Cheap Phentermine How Long To Use Phentermine Buy Without A Perscription Cheap Phentermine No Prescription Required Phentermine Norristown Search Results Phentermine No Prescriptions Phentermine Scams Phentermine Pharmacy Cheap Phentermine Online Phentermine Bought With Mastercard Rx List Phentermine Cheapest Phentermine Quicktopic Document Review Phentermine 37.5 Mg Without Prescriptions Order Phentermine Pills Phentermine Cheap Script Phentermine Online Buy Dr Consult Diet Pill Phentermine Order Online Overnight Shipping Phentermine Without Prescription $50.00 Phentermine 30 Mg Phentermine Hcl Online Phentermine Without Prescription Phentermine Without Prescription And Fda Approved No Prescription Phentermine Mexico Buy Phentermine Cheap Phentermine Purchase Phentermine 37.5 Mg Cheapest Diet Phentermine Pill 30mg Cheap Phentermine Phentermine 37.5mg X 90 Tabs Buy 37.5 Phentermine Pills Buy Phentermine No Docotor Needed Phentermine Viagra Approved Fda Phentermine Cyber Pharmacy Phentermine Phen Phen Phentermine Is Phentermine Online Real Phentermine Online From Miami Online Phentermine Next Day No Script Cheapest Price Phentermine Online Pharmacy Get Phentermine Ccbasket Phentermine Phentermine Mg Tablet Pharmacy Online Phentermine No Prescription 30mg $99 Online No Prescription Phentermine Discount Phentermine Prescription Discounts For Phentermine Phentermine 2007 Phentermine Blue And Clear Phentermine Lasix Straterra Non Rx Required Discount Phentermine Diet Pills Generic Phentermine Online Cheap Phentermine Online Index Phentermine Forums Where To Order Cheap Phentermine Phentermine Online Canada Phentermine Phentermine Overnight Compare Efffexor To Phentermine Phentermine Canada Online Cod Phentermine Pros And Cons Celexa 2bphentermine Phentermine From U S Pharmacy Phentermine Vicodin Online Safe Phentermine Sights Phentermine Mazindol And Phenylpropanolamine Complete Phentermine Dental Health Care Phentermine Diet Pill Celexa Phentermine Us Licensed Pharmacies Money Order Phentermine Umaxppc Least Expensive Phentermine Very Chearp Phentermine Phentermine Cheap No Prescription Cheap Perscriptions Phentermine Buy Drug Satellite Tv Phentermine Now Darvocet N And Phentermine Hydrocodone 10 650 Phentermine Phentermine Pills With Overnight Delivery Phentermine W O Dr Prescription Phentermine No Presciption Dhl Phentermine Phentermine Foreign Pharmacy Buy Us Phentermine Phentermine Online Effects Phentermine Side Order Phentermine Overnight Cod 26 Soma Phentermine Success Story Phenterminechik Buy Cheap Diet Phentermine Pill Phentermine Norvasc Weight Loss Forum Phentermine Add Adhd Phentermine Phentermine 37.5 Mg Without A Perscription Phentermine Made Overseas Snorting Phentermine Buy Phentermine From China Mexico Phentermine Adipex No Prescription Purchase Phentermine Overnight With Paypal Herbal Phentermine Ingredient Phentermine Studies Phentermine And Picture Phentermine And Planning To Become Pregnant Buy Online Phentermine Shipping Purchase Phentermine Cheap Phentermine Yellow Over Sea Pharmacy Generic Phentermine Phentermine 25 Mg Bupropion 50 Mg Phentermine Mobile Ala Phentermine Consultation Phentramine Canada Mexico Phentermine Guaranteed Overnight Shipping Online Phentermine Detailed Information About Phentermine Buy Phentermine Mexico Phentermine Or Weight Loss Cheap Phentermine 37.5 Mg $79 No Precription Phentermine 37.5 Cheapest Online Phentermine 92 Accepted Cod Phentermine Phentermine Free Online Consultation 30 Mg Buy Phentermine Online Doctor Adipex No Phentermine Prescription Lowest Phentermine Cast Mexico Phentermine Safety And Does It Work Phentermine Weight Loss Pills Diabetic Diet Weekly Phentermine Pill A Pharmaceutical Grade Alternative To Phentermine Seap Debt Counseling Online Phentermine Phentermine Bodybuilding Buy Phentermine Online No Prescription Required Ups Delivery Phentermine C D O Phentermine Cheap Phentermine Without Membership Order Cheap Phentermine No Prescript Tin Drug Phentermine Phentermine Without Rx 2007 Phentermine Overnight No Subscription Order Phentermine Without Physicians Approval Buy Phentermine Starting At Phentermine United States Phentermine And 375 Online Overnight Delivery Phentermine U S Pharmacy No Prescription Phentermine 37.5 Fed Ex Overnight Phentermine Buying Guide Mexico Phentermine No Doctor Pseudoephedrine Mg In Phentermine Cheap Phentermine Purephentermine What Makes Phentermine Work St Louis Phentermine Best Source To Order Phentermine Didrex Message Phentermine Post Heart Phentermine Phentermine Online Pharmacy's Phentermine Adipex Diet Pill Discount Discount Cheap Phentermine Phentermine Overprescribing Aciphex Phentermine Alprazolam Online Pharmacy Difference Adipex Phentermine Cheap Phentermine The Leading Diet Pills Diet Lipovox Phentermine Pill Phentermine And Cod Delivery Free Overnight Phentermine 37.5 99 Phentermine Humana Health Plan Phentermine Phentermine And Water Pills Buy Phentermine Ifastnet Com Phentermine Average Weight Loss Phentermine Differences In Pills Buy Phentermine In Stock Now Phentermine Consumer Reviews Phentermine Fedex No Prescription Phentermine Online Consult Top Websites Internetresults Phentermine Rx Billing Phentermine Medical Information About The Drug Phentermine Phentermine Uk Canadian Pharmacy Phentermine Phentermine 37.5 Break Tablet Half Phentermine Meds Uk Online Pharmacy Phentermine Buy Order Phentermine Buying Phentermine Online Pharmacy Online Order Phentermine Oval A 159 Phentermine Ovenight Phentermine And No Rx Buy Cheap Phentermine Best Online Pharmacy Phentermine Generic Cheap Buy Phentermine Online Us Pharmacy Overnight Online Phentermine Free Online Consultation Cheap Online Pharmacy Phentermine Phentermine Prescriptions Buy Phentermine In Stock Here Phentermine Usa Pharmacy Overnight Delivery Phentermine Without Doctor's Approval On Line Phentermine Us Pharmacy Mg Phentermine Order Phentermine Different Types Of Phentermine Pills Cheap Phentermine With No Perscription Looking For Phentermine Diet Pills Order Phentermine Pay With E Check Phentermine No Prescription Canada Coumadin Vitamin K Phentermine Phentermine All Here Phentermine Mg Phentermine Mouth Cankers Phentermine Blue Clear No Doctor Call Phentermine From Austria Phentermine Online Phentermine Online Phentermine No Rx Next Day Ship Nrop Forum Phentermine No Prescription Phentermine Next Day False Pregnancy Results From Phentermine Appetite Suppressant Phentermine Cheapest Phentermine Phentermine Purchase Buy Phentermine Without A Doctors Prescription Buy Phentermine 37.5 Free Ship 30mg Hcl Phentermine Order Phentermine Cod View More Info Cheap Phentermine Cheap Phentermine Free Shipping Rebound Effect Of Phentermine Breath Phentermine Shortness Cheap Phentermine Diet Pill Online Phentermine Ship To North Carolina Buy Cialis Phentermine A159 Phentermine Phentermine Cod Nrop Phentermine Overnight Saturday Delivery Phentermine Obesity Phentermine No Prescription Phentramine No Doctor Phentermine Phentermine 37.5 Mg Online Consultation Phentermine Aciphex Phentermine Cvs Pharmacy Miami Custom Phentermine Line Pharmacy Phentermine Mutual 274 Phentermine Phentermine Ionamin No Prescription Phentermine And Antidepressants Phentermine Amazing Prices Phentermine Pharmacy Phentermine Blue 30mg Best Prices For Phentermine Approved Phentermine To Ca No Prescription Phentermine Diet Med About Phentermine Tc Sellers Of Phentermine 30 Mg Civ Cheap Cod Extremely Phentermine Online Orcer Phentermine Detection Drug In Phentermine Screen Urine Online Mexican Pharmacy Phentermine Tenuate Forum Phentermine Good Place To Buy Phentermine Hcl Information Buy Phentermines Without Prescription What Is Phentermine Hcl Buy Non Prescription Cheap Phentermine 37.5 Phentermine Online Perscription Phentermine Online Overnight Buy Cheap Line Phentermine Cod Online Order Phentermine Carisoprodol 107 30t 37.5mg 64 90t Phentermine Phentermine Foreign Phentermine In Jonesboro Arkansas India Phentermine Pill Nevada Based Phentermine Overnight Phentermine Online Pills Huge Discounts Phentermine Buy Order Buy Phentermine Forum Review Phentermine 37 5 Mg Tablets Buy Phentermine Pills Online Phentermine Used For Phentermine No Dr Rx Pravachol Actos Phentermine Flextra Phentermine And Water Pill Phentermine 37.5mg Green And White Capsule No Prescription Phentermine No Phentermine No Dr Note Dental Health Plan Phentermine Diet Pill Cheap Phentermine Through Lighthouse Phentermine Budget Drug Rx Phentermine Online Doctors Cheap Phentermine No Physician Phentermine Phentermine Chat Low Price Phentermine Most Successful Ebook Diet Phentermine Pill Phentermine Pharmacy Inexspensive Phentermine Side Effects Definition Phentermine Find Search Edinburgh Viagra Phentermine Fioricet Butalbital Phentermine Ultram Tramdol Internet Prescriptions Phentermine Phentermine Users Fda Phentermine Online Combining Rimonabant And Phentermine Phentermine No Persciption Names For Phentermine Hc Kentucky Bureau If Investigation Phentermine Phentermine Forums Before Valentines Phentermine Pharmacy On The Internet Can Phentermine Cause A Heat Attack Phentermine Shipped Worldwide Purchase Phentermine Without Prescription Phentermine Drug Order Fedex Overnight Phentermine Canadian Phentermine Online Cheap Phentermine All Information Phentermine 90 Count For Under $150 Phentermine 37.5mg No Rx Required Buy Phentermine Phentermine Buy Phentermine Online 365 Generic Medication Phentermine Pravachol Bontril Phentermine Lsd Discreet Online Phentermine Phentermine Cod Payment Phentermine On Prescription Phentermine Hydrochloride Tablets Usp Civ 37.5mg Arthritis Load Cell Order Phentermine Overnight Phentermine Buying Weight Loss With Phentermine Aciphex Nexium Phentermine Pravachol Which Is Better Meridia Or Phentermine Phentermine Cheap Phentermine Cheap Phentermine Taking Phentermine Adn Benefits Cheap Phentermine C O D Phentermine Queen Overnight Fedex Phentermine Vicodin Phentermine Online Canadian Online Pharmacy Phentermine Phentermine 37.5 Mg Diet Pills Online Phentermine Rx Carisoprodol Message Phentermine Post Buy Phentermine With Cod Or Mastercard Loss Medication Phentermine Weight When Does Phentermine Start Working Cash On Delivery Phentermine Cheapest Buy Phentermine Generic Phentermine India Phentermine Yellow 30 Mg Buy Phentermine Cheap Usa Based Pharmacy Phentermine Over Night Delivery Phentermine Weight Loss Support Cheapest Phentermine Hlc 37.5 37.5 Adipex Phentermine Didrex Tenuate Is There A Phentermine Shortage Phentermine Canadian Pharmacy Phentermine Blue Clear With No Prescription Domain Phentermine Buy Phentermine 37.5mg With Mastercard Discount Online Phentermine Buy Phentermine Online Phentermine Buy Phentermine Without Rx Phentermine No Prescription In Tennessee Phentermine Prescription Medication Cheap Phentermine At Our Canadian Pharmacy Phentermine Green And White Capsule Picutres Low Cost Phentermine Health Insurance Lead Phentermine Delivered Overnight Cheap Phentermine 37.5 Without A Prescription Indian Pharmacy Online Phentermine Cheap Phentermine California Pharmacy Phentermine Free Shipping 99 Phentermines 30mg Phentermine To Ky Online Pharmacy Phentermine Cheap Effects Long Phentermine Side Term Phentermine Credit Card Or Cod Insulin Without A Prescription And Phentermine Adipex Phentermine Vs The Offical Site Cardizem Cd Foradil Phentermine Evista Didrex Phentermine Without Prescription Actos Affiliate Canadian Pharmacy Phentermine Phentermine Foradil Phentermine Evista Phentermine Antidepressant Buy Day Per Phentermine Purchase Phentermine No Tx Phentermine Vs Adipex Phentermine Forums And Groups Phentermine With Next Day Delivery Queen Phentermine Cheap Phentermine No Prescription Overnight Phentermine 37.5 No Perscriptions Phentermine Buy Now Buy Phentermine In England Phentermine Consultation Phentermine Discount Buy Cheap Online Order Phentermine Rx Without Phentermine Rxdrug Free Phentermine Phentermine Diet Pill Message Board No Doctors Prescription Required Phentermine Phentermine From Canada No Prescription Buy Cheap Online Pharmacy Phentermine Phentermine Nashville Tn Weight Loss Clinics Phentermine Legal Phentermine Ordering Discount Phentermine From Mexico Online Ordering Phentermine Buying Phentermine Without A Rx Cheap Refill On Phentermine 30 Mg Nob Hill Phentermine Prescription Diet Pills Phentermine Sliming Sources Phentermine Herbal Phentermine 37.5 Phentermine Manufacturer China Purchase Yellow Phentermine Without Prescription Medication Chemical Profile Phentermine Cheap Phentermine No Prescription No Consultation Phentermine Online Without A Prescription Buy Drug Online Phentermine Prescription 1000mg Hoodia Phentermine Cheap Phentermine California Buying Phentermine Without Prescription 180 Cod Order Phentermine Combining Effexor And Phentermine Phentermine Feedback Phentermine Pay With M Aster Card Phentermine In Stock Overnight Phentermine Fed Ex No Prescription Phentermine Cod Nrop 90 Count Can You Buy Phentermine Online Best Prices On Phentermine Phentermine Without Perscription And Mastercard Phentermine Without Dr Order Buy Phentermine No Prescription Required Diet Drugs Phentermine Opensolaris Forums Phentermine No Prescription Phentermine Deals Cheap Phentermine Online Phentermine Center Phentermine With No Prescriptiom Eon Labs Product Liability On Phentermine Phentermine $89 Herbal Phentermine Resources Phentermine Celexa Phentermine Incrediants Doctor Prescription Phentermine In Virginia Doctors Prescribing Phentermine In Nj Phentermine Effexor Phentermine Tablets International Purchase Phentermine Cod As As Known Phentermine Cheap Phentermine Site Phentermine 2 Day Delivery Phentermine E Check Phentermine No Subscription Phentermine Pink Pills Diabetic Diet Pregnancy Diet Phentermine Pill Fda Phentermine Online Phentermine No Prescriptions Actos Phentermine Pravachol Buy Domain Onlinebigsitecitycom Phentermine Diet Diet Loss Phentermine Pill Weight Phentermine Without A Percription 3.75 Phentermine With No Prescription Phentrazine Vs Phentermine Phentermine No Prescription Us Phentermine Canada Pharmacy Buy 30mg Phentermine Online Physician Consultation Cheap Phentermine Online Without A Prescription Complications Phentermine Use Phentermine 37.5 $93 Buy Cheap Gm Phentermine Site Phentermine No Presecription Foods To Eat While Taking Phentermine Pharmacy Discounter Phentermine Online Senical Hgh Phentermine Quit Smoking Detox Deit Phentermine Pill Online Order Phentermine Phentermine Mexican Pharmacies Overnight Shipping Phentermine 99.00 Phentermine Cheap Phentermine About Cheap Phentermine Legit Phentermine Website Taking Phentermine With Wellbrutrin Discrete Overnight Phentermine Phentermine No Primary Care Physician Contact Pharmacy Online Phentermine Online Description Price Phentermine In Drug Testing Phentermine From Eon Buy Cheap Name Phentermine Site Cash Delivery Ordering Phentermine Phentermine Dosing Phentermine Alternative Supplements Buy Online Phentermine Xenical Purephentermine Phentermine Op Phentermine Online Phentermine Online Cheap Phentermine Vs Sibutronimine Hydrochloride Monohydrate Man S Health Phentermine Diet Pill Phentermine Hoodia Diet Pill 2 No Overnight Phentermine Prescription Smoking Phentermine Phentermine Overnight Pharmacy Phentermine Site Buy Canada Phentermine Europe Phentermine Official Phentermine Taking Phentermine With Paxilcr Phentermine Soma Online Pharmacy Phentermine Fedex Phentermine Sold Online Image Of Phentermine 37.5mg Phentermine Diet Pills Phentermine 37.5 99.00 Phentermine Can You Break Phentermine Tablets Non-Prescription Phentermine Cheapest Phentermine Cod Online Phentermine Prices No Prescripton E Pharmacies Phentermine Effects Phentermine Sexual Side Phentermine How Does It Work Dangers Phentermine Diet Pills Di Phentermine Cheapest Order Phentermine No Prescription Needed Phentermine 37 5mg Without Aproval Phentermine Shortage Phentermine Without A Previous Prescription Phentermine On Line Medipharm Real Lives Real Stories Phentermine Phentermine Online Purchase Phentermine Purchase Phentermine Take 3 Phentermine 37.5 One Day Phentermine 37 Mg Buy Phentermine Online No Script Cheap Phentermine Online Free Prescription 375 Cod Online Phentermine Phentermine Mutual 274 Picture Phentermine Vs Amphetamin Buy Phentermine Now Pm Cheap Phentermine Us Licensed Pharmacies 3.94 Diet N Phentermine Pill Cheapest Phentermine Online Us Licensed Pharmacies Diet Pills Phentermine Us Licensed Pharmacies Phentermine No Script Phentermine Snort Adipex And Phentermine Phentermine Beta Blockers Online Phentermine Prescriptions Pharmacy Buy Phentermine Online No Prescriptions Methadone And Phentermine Phentermine Phone Order Only Buy In Online Phentermine Uk Phentermine Shipped To Arkansas Cns Stimulated By Phentermine Can Phentermine Be Taken With Lexapro Phentermine 37.5 Mgs Phentermine Testicle Swelling P Phentermine Discription And Ingredients Cheapest Phentermine Overnight Phentermine No Rx Needed Phentermine Pill Price Phentermine Order Break Phentermine Cheap Phentermine 37.5 Mg No Rx Phentermine Wellness Center Same Effect As Phentermine Best Results With Phentermine Phentermine No Prescrition Phentermine 37.5 Pakistan Sildenafil Pharmacy Online Phentermine Phentermine Blue 30 Mg No Doctor Cheap Phentermine Pills Online Pharmacy Icbs Forums View Profile Order Phentermine Phentermine Diet Pill Without Doctors Approval Phentermine With No Prescription Of Physician Phentermine Hcl Onsite Doctors Discount Phentermine Purchase Depression Herb Phentermine Diet Pill Discount Phentermine Phentermine Diet Pills Overnight Online Cosultation Phentermine Phentermines Buy Online Pal Pay Phentermine Phentermine Without The Rx Phentermine Evista Phentermine Without A Physicians Approval Phentermine No Prescripton Online Sales Phentermine Phentermine And Shots Phentermine No Prescription Needed Online Doctor Online Order Cheap Phentermine Drug Information Phentermine Print Version 99 Free Phentermine Shipping Buy Phentermine 37.5 90 Phentermine 37.5 Tablet No Prescription Needed Cheapest Line Phentermine Compare Lowest Phentermine Prices Generic Phentermine Brother Pharmacy For Phentermine Online Phentermine With No Prescription Phentermine Rxscripts Safe Phentermine Cheap Phentermine Set Phentermine Usage Buy Phentermine Online Us Phenmetrazine Phentermine Phentermine Combined Erect Phentermine Ky Mastercard Zoloft Phentermine Interactions Phentermine Weight Loss Drug Phentermine 37.5 Mg Cod 37 5 Cheap Online Phentermine Phentermine Online Overnight Delivery Phentermine Study Buy Buy Phentermine Us Pharmacy Phentermine Compare Phentermine 37.5 Order Medication Mexico Doctor Information Phentermine Cheap Phentermine 37 Phentermine 37.5 Black And Green Phentermine Online Prescription Cod Phentermine And Alcholo 1 Phentermine Possible Phentermine Side Effects And Interactions Phendimetrazine Versus Phentermine Phentermine On Medications Webpark Pl 37.5 Phentermine No Prescription Phentermine Ionamin Canada Cheap Phentermine Free Overnight Delivery Phentermine Accepting Online Check Account Ingredents In Phentermine No Prescription Low Cost Phentermine Overnight Cod Phentermine Online Buy Phentermine Weight Intravenous Phentermine Boards Googlepray Pharmacy Phentermine Best Source For Phentermine Abuse Phentermine Psychological Side Effects Trexle Com Buy Fda Approved Phentermine Cod Health Re Software Diet Phentermine Pill Phentermine Using C O D Fastin Patient Information Instructions Phentermine Rxlist Pravachol Protonix Phentermine Skelaxin Talk About Phentermine Buy Phentermine Click Here Phentermine Weight Loss Result Phentermine Us Cheapest Pharmacy Best Prices Drug Guide Phentermine Overview Buy Cheap Online Phentermine Prescription Carolina North Phentermine Phentermine Illinois Phentermine Buy Mobi Phentermine Site Loss Medication Phentermine Prescription Weight Fake And Phentermine Phentermine Made Overseas Doesn't Work Cheap Prices Phentermine Phentermine Adipex Low Prices Is Phentermine Available Phentermine Posts India Phentermine Leagle Phentermine Wilmington Finance Phentermine Diet Pill You Phentermine Diet Pills Phentermine Hcl 37 Mg Tablets 30mg Phentermine Without Prescription Phentermine Before And After Loss Phentermine Weight Phentermine With Cod Delivery Charge Overnight Shipping Phentermine Without A Prescription In Stock Phentermine Phentermine Accepts Cod Best Prices Phentermine Online Pharmacy Purephentermine Phentermine With Ephedra Actos Canada Online Pharmacy Phentermine Plavix Danger Phentermine Phentermine Warning About Phentermine Phentermine Phentermine Cod Shipping 30mg Ordering Phentermine Pill Weight Loss Prescription Phentermine Diet Pills Phentermine Cheap Zoloft Phentermine Phentermine Blue Or Yellow Phentermine Forums Success Stories Check Phentermine Phentermine Providence Health System Subtramine Compare Phentermine Online Cosultation Phentermine Canada Phentermine Cod Saturday Phentermine Risk Phentermine Who Phentermine 37.5 Mg Next Day No Phentermine Rx Phentermine 30mg Blue Clear Caps Discreet Phentermine Sold In Nevada Do Meridia Phentermine Work The Same Phentermine In Tennessee Compare Phentermine Best Prices Phentermine As A Pink Pill Can Phentermine Cause Edema Phentermine Buy Phenterine On Line Phentermine 37.5 Without A Prescription Phentermine With Doctor Consult Buy Phentermine Informative Definition No Prescription Required Phentermine For Sale Ultram Home Gym Phentermine Cheap Phentermine Tablet Us Licensed Pharmacies Cheap Phentermine Prescriptions Can Phentermine Help With Adhd Really Cheap Phentermine Phentermine Online Non Prescription Phentermine Panama Buy Phentermine Online Missouri Phentermine Buy Phentermine No Prescription 32 Phentermine Hcl Prescription Diet Pills Information 180 Phentermine Pills Best Price Diet Miracle Phentermine Quality Top No Perscription Needed Phentermine 37.5 Phentermine Hcl Pharmacy Online Best Offer Cheap Order Phentermine Phentermine Side Effects Erectile Dysfunction Phentermine Site My Alli Phentermine Hypotension Phentermine Withdrawl Buy Viagra Phentermine Online Pharmacy Best Offer Diet Pill Phentermine Viagra Drug Interaction Sibutramine And Phentermine Phentermine Viagria Phentermine Meridia Xenical Review Phentermine Cod Overnight Phentermine Capsules 37.5mg Without Prescription Phentermine 30 Mg Buy Phentermine Vitamin B12 Injection Diet Phentermine Shipped To Florida Online Pharmacy Crush Phentermine Phentermine Doctors Mississippi Cheap Brand Name Phentermine Canada Phentermine Pills And Shots Discount Meridia Phentermine Phentermine Online Physician Order Phentermine No Primary Care Physician Drug Phentermine Safe Phentermine 37 Quality Phentermine 37 Buy Phentermine Phentermine Ingredient Online Pills Huge Discounts Ordering Phentermine Fedex Phentermine Only Buy Phentermine Online Prescription No Script Phentermine Best Price By Doctor Get Online Phentermine Phentermine Diet Pills On-Line Consultation Phentermine Cod Cheap Buy Dot Phentermine Viagra Cheap Phentermine No Rx Needed 37.5 Phentermine Overnight Eon Lab Liability Phentermine Product Difference Of Phentermine Cheap Phentermine 37.5 No Prescriptions Actos Phentermine Foradil Phentermine Evista Information About Buy Cheap Phentermine Today Pink Phentermine Phentermine Legal Mexico Same Day Delivery On Phentermine Phentermine Overnight Delivery Pharmacy Online 37.5 Phentermine 90 For 97.00 Phentermine Medication Free Consultation Phentermine Mg At Cms Buy Pal Pay Phentermine Using Compare Phentermine Prices Us Licensed Pharmacies Innovative Remedies Phentermine Buy Phentermine Without Scrip Phentermine Script Phentermine Dose And Effects Buy Phentermine Online With Doctor Consultation Phentermine Overnight Delivery Text Javascript Doctor To Prescribe Phentermine Phentermine Hrt Phentermine Forums And Ch Cash Delivery Ordering Phentermine 37.5 Mg Phentermine For $120.00 Differnce Between Phentermine And Phentremine Phentermine 30 Day Supply Xenical Hgh Phentermine Gained Weight Back After Phentermine Overnight Phentermine Us Pharmacy Phentermine Uk Suppliers No Prior Prescription Phentermine 37.5 90 Phentermine Forum Top Phentermine 15 Mgs Phentermine Dose Phentermine Forum Chat 2007 Phentermine Order Without Primary Care Physician Phentermine Constipation Online Prescription Viagra Phentermine Meridia Adi Online Pharmacy No Prescription Required Phentermine Phentermine Withdraw Phentermine Miami No Prescription Phentermine Without Precription Where To Buy Phentermine On Line Phentermine On Line Buy Phentermine Online Xenadrine And Phentermine Phentermine Without Prescription Detailed Information About Phentermine Hcl No Prescription Phentermine Metabolized By Phentermine And Dental Surgery Phentermine Online Pharmacy No Prescription Phentermine 37.5 Cheap No Prescription Cheapest Phentermine Phentermine Isnt Working Adipex Phentermine Discounted And Real Phentermine Order Easy Buy Phentermine Online Without Prescription Appetite Suppression Drug Sibutramine Meridia Phentermine Phentermine No Script Needed Phentermine 37.5 Without Prescribtion Card Master Phentermine Purchase Phentermine Without Prescription Mexico Free Lowest Phentermine Price Shipping Identifying Phentermine Phentermine Medical Details Phentermine By Phone No Script Phentermine Sucessfull And Unsucessful Stories Phentermine Pill Town Phentermine Online In Us Pet Accidental Phentermine 30 Mg Phentermine Without Prescription Zayiflama Hapi Phentermine Phentermine Tijuana Order Phentermine Online Us Licensed Pharmacies Smoke Phentermine Phentermine Site Map Discount Phentermine No Doctor Phentermine Ingredient Phenterminechik Buy Phentermine Where Phentermine Script Online Phentermine By Money Order Ordering Phentermine Phentermine Online Without Prescription Phentermine No Scirpt Online Consulatation For Phentermine 37.5 Mg Cheap Mexican Phentermine Buy Phentermine Overnight By Phone Generic Phentermine Pharmacy Online No Doctor Consultation Phentermine Discount Pharmacy Phentermine Purchase Phentermine Use In Adhd What Is Phentermine Hydrochloride Phentermine Weight Loss Aid From Mexico Cheap Online Phentermine Price Phentermine Diet Online Pharmacy Cheap Phentermine No Prescription Purephentermine Phentermine Sibutramine Phentermine Weight Loss Cheap Phentermine And No Prescription Purephentermine Phentermine And Menopause And Dangers Phentermine 30mg Capsules Identify Drug Phentermine Side Effects Doctors In Milwaukee Who Use Phentermine Drug More Phentermine Use Phentermine Cheap Online Without Prescription Phentermine Federal Express Shipping Phentermine Adipex Us Licensed Pharmacies Reliable Phentermine Online Consultation Order Phentermine Online Buy Online Phentermine Diet Phentermine Pill Phentermine Diet Pills No Prescription Needed Mo Phentermine Shipped No Prescription Phentermine Online Pharmacy Taking Phentermine In Menopause Phentermine With On Line Prescription Phentermine Online Medipharm Phentermine Rx Purchase Online No Hassel Order Phentermine Pm Meridia Phentermine Xenical Tenuate Phentermine 37.5mg Without Prescription Buy Cod Online Phentermine No Perscrition Phentermine Cheap Cheap Phentermine 32 No Phentermine Prescription Required Phentermine 30 Mg 90 Capsules Phentermine Mg Tablets Us Licensed Pharmacies Order Phentermine 37.5 Forums On Where To Buy Phentermine Phentermine Withdrawal Buy Cheap Phentermine Here Online Phentermine Consult Free Nexium Phentermine Actos Actos Ranitidine Phentermine Overnight U S A Phentermine No Prescription Fed Ex 5htp And Phentermine Weight Loss Phentermine Dosage Phentermine E647 Phentermine From Germany Average Price Of Phentermine Phentermine Metabolize 249900 375 Phentermine Buying Phentermine In The Philippines Phentermine Topamax Search Phentermine Adipex Diet Phentermine Pill Phentermine Without Prescription No Doctor Diet Fact Phentermine Pill Bariatric Facility And Perscribed Phentermine Hrt And Phentermine Bontril Meridia Phentermine Support Narcolepsy Phentermine Phentermine Hcl Online Pharmacy Phentermine Prescriptions Online What Is The Generic For Phentermine Phentermine Discount No Physician No Prescription Phentermine 32 Cheap Phentermine 37.5mg Buy Phentermine Blue Pill 37.5 Mg Buy Phentermine Using Mastercard Phentermine Weight Loss Expectancy Phentermine No Prior Prescription Diet Fitness Health Phentermine Pill Iwant To Purchase Phentermine Buying Online Phentermine Prescription Phentermine Hoodia Cheapest Phentermine Cheap Phentermine Price Comparison Cheap Phentermine Online Withour Prescription Phentermine With Online Consultation Bulk Order Of Phentermine Phentermine Review Phentermine Review Ingredients In Phentermine Adipex Phentermine Discounted No Prescription Needed Cod Online Pharmacy Phentermine Ky Phentermine Shipped Cheap Phentermine Without A Presription Phentermine No Prescription Phentermine Buy Domain Phentermine Alandan Com Phentermine Diet Pill Sale Phentermine Cheap Online Without Prescrptions Itravil Phentermine Orange Phentermine Prescription Phentermine 37 5 Diet Pills Buy Phentermine Online Without Rx Indian Phentermine What Is Phentermine Civ Order Phentermine Phentermine Online Find The Cheapest Phentermine Here Online Original Phentermine No Prescription Fact Phentermine Diet Pill Bac Phentermine Uk Buy Phentermine Blue Clear 30mg No Prescription Buy Online Phentermine Uk Phentermine Generic Pills No Prescription Buy No Precription Phentermine Online Cheap 37.5 Phentermine Phentermine Dopamine Release Low Cost Prescription Phentermine Phentermine Pictures Tablet Phentermine No Prescription In Stock Phentermine Danger Free Online Prescription Phentermine 37.5 Online Doctors For Phentermine Buy Cheap P Phentermine Phentermine Delivered To Ky Buy Phentermine Online With Paypal Purephentermine Diet Phentermine Pill Official Store Medication Phentermine Prescription Diet And Exercise Using Phentermine Danger Phentermine Online Pills Huge Discounts Bipolar Phentermine Us Approved Pharmacies Legit Website For Phentermine Depression Natural Remedy Phentermine Diet Pill Mail Order Phentermine Online Phentermine Pill Phentermine Amide Phentermine And Mood Phentermine Reviewa Phentermine Time Release Ambien Drug Interaction With Prozac Phentermine Online Phentermine Blue And Clear Elexa Phentermine Phentermine Cap Phentermine With E Check Bontril Phentermine Ionamin Meridia Depression Era Phentermine Diet Pill 3.71 Buy Phentermine Where Cheap Phentermine Safe Secure Online Shopping Hydrochlorid Phentermine Compare Prices On Phentermine Cod Fast Order Phentermine Phentermine 37.5 Online Physcian Nrop Selling Phentermine Busted Keyword Buy Phentermine Cheapest Consultation Free Phentermine What's In Phentermine Buy Phentermine Without Doctors Prescription Comment Info Personal Phentermine Remember Phentermine Vipps Phentermine Hcl With Money Order Phentermine Testimonies Phentermine Presription By Online Doctor Free Phentermine Consultation For No Phentermine Prescription Required Phentermine Without Primary Care Physician Buy Phentermine Medications $55.00 O0 Mg Phentermine No Prescription Phentermine Buy Discount Phentermine Hcl Symtoms Ordering 30mg Phentermine Best Price Phentermine Without A Prescription Phentermine Online Consultation For Prescription When Ordering Guaranteed Lowest Prices Phentermine Phentermine Overnight Delivery Available Caffeine Phentermine What Happened To Phentermine Online Phentermine Tablets Complications From Phentermine Phentermine For Sale Without Prescription Drug Phentermine Test Phentermine Success Healthy Living Phentermine Diet Pill Fraud And Phentermine Phentermine By Amide Good Trusted Site For Phentermine Adipex Buy Phentermine Phentermine Without Doctor Consult Phentermine 35 5 Mexico Lowest Price For Phentermine Overnight Online Pharmacy Cod Phentermine Phentermine Free Shipping Fast Phentermine Mobile Alabama Kidney Cancer Phentermine Diet Pill Phentermine Pharmacy Phentermine Purchase Phentermine Phentermine And Drug Tests Phentermine Purchase Site Phentermine Rankings Free Online Consultation Phentermine Phentermine Effects On Birth Control Dc Community Forums Phentermine Cod Delivery Phentermine Overnight Federal Express Phorum Phentermine Phentermine Law Suits Phentermine Online For Sale In Usa Buy Phentermine Tablets Without Prescription Phentermine 37.5 Free Doctor Phentermine Long Term Consequences Pharmacy Phentermine Online Phentermine On Ine Without Prescription Buy Phentermine Florida Phentermine 37.5mg Hcl Diet Pills Phentermine And Memory Loss Phentermine Online Cheapest Price Obscure Phentermine Buy Phentermine 37.5 90ct For $90 Phentermine No Primary Care Find Phentermine Cheapest Phentermine Pill Cheapest Phentermine Around Phentermine Shipped Overnight Phentermine In Stock No Prescription Phentermine Doctor Weight Loss Ga Phentermine And Consultation Phentermine Success Stori Phentermine Prescriptions On Line Overnight Phentermine 37 5mg Accepting Card Master Pharmacy Phentermine Purchase Phentermine California Phentermine Online Cod Pharmacy Online Trazodone And Phentermine Phentermine Wikipedia Is Taking Phentermines While Breastfeeding Bad Phentermine Online Order Phentermine Discount Order Phentermine With Overnight Delivery Ionamin Phentermine Resin Complex Online Phentermine No Prescription Pharmacy Contents Of Phentermine Discount Phentermine Online Pills Huge Discounts Order Phentermine Cod Online Selling Phentermine Busted Ad Pharmacy Charges Phentermine Sale Site Top Adipexdrug Addiction Order Phentermine Online Anabolic Steroids Synthroid Pravachol Aciphex Phentermine Phentermine Medicine What Is Phentermine For Phentermine Hci 37.5 Without Prescription Phentermine Meridia Vs Cheep Phentermine Phentermine Best Price No Prescription Phentermine Symtoms Buy Phentermine In Florida 99 Cod Phentermine Picture Lannett Phentermine Cheap Phentermine No Perscription Online Evaluation For Phentermine 37.5 Mg Where Can I Buy Phentermine Online Buy Phentermines Card Master Payment Phentermine Cheap Phentermine Cheap Drugs Direct Pharmacy Phentermine Overnight Phentermine Brand Phentermine Free Shipping No Prescription Phentermine 37.5mg No Rx Phentermine No Prescripition Overnight Ship Acomplia Amp Phentermine Diet Pills Buy Phentermine Buy Phentermine Overnight Fedex No Prescription Better Phentermine Or Adipex Pictures Of Phentermine 37.5 Phentermine Long Term Results 37 Mg Phentermine Phentermine V 50 30 Buy Viagra Phentermine Meridia Adipex Xenical Phentermine 37.5 Mg Without Prior Autherization Purchase Phentermine 37.5 Phentermine 90 37.5 Buy Phentermine Phentermine Free Shipping Phentermine 90 Online Missouri Phentermine To Buy Buy Phentermine To Loose Ten Pounds Phentermine By Check Phentermine Shipped Cod Best Online Pharmacy Original Phentermine Interaction Between Phentermine And Celexa No Primary Care Physician Phentermine 90 Ct Phentermine Online Buy Phentermine Cheap Without Prescription Phentermine No Prior Card Master Phentermine Kingwood Tx Phentermine Phentermine Suecia Phentermine 120 E-Check Phentermine Hcl Capsules Dangers Of Taking Phentermine Phentermine Pharmacy Biz Buy Medication Phentermine Buy Phentermine Ephedrine Prescription Diet Pills Phentermine Erection Abido Free Shipping Phentermine Percocet Without Prescription Phentermine Buy Phentermine Online No Prescription Buying Phentermine Online Us Licensed Pharmacies Cheapest 37.5 Phentermine Online Without Prescription Phentermine Doctors In Nashville Tn Where Buy Phentermine No Prescription Mexican Pharmacy Phentermine Online Phentermine Detailed Information About Buy Phentermine Cheap Drugs Phentermine Sameday Overnight Saturday Delivery Weak Phentermine Cbt For Phentermine And Hydrocodone Xanax Detox Diet Phentermine Pill Phentermine Australian Pharmacy Buy Phentermine Under The Table When Does Phentermine Start To Work International Pharmacies And Phentermine Chat Depression Diet Phentermine Pill Phentermine Acta Phentermine 3.7mg Diet Pills Buy Phentermine Overnight Saturday Delivery 100 Phentermine Phentermine 30 Mg No Prescription Needed Phentermine Online Phentermine Online Cheap Phentermine Diet Phentermine Pill Buy Phentermine Through Online Pharmacy Buy Phentermine No Script Required Lose Loss Phentermine Weight Weight Phentermine Hcl 30 Mg Discount Phentermine 100 Phentermine Overnight Usa Pharmacy Online Cheap Phentermine Com Actos Phentermine Nasonex Altace 1 134 Phentermine Phentermine Fast No Rx Phentermine Cheaper Case Eon Lab Liability Phentermine Product About Phentermine Buy Phentermine On Line Phentermine Online Cheap Money Order Phentermine Menstrual Cycle Free Online Phentermine Shipping Adipex Phentermine Online Dr Approval Phentermine Diet Plans Meds By Mail Phentermine Bootleg Pharmacy India Phentermine Pill Phentermine For Sale Best Buy Phentermine Gen For Adipex-P Phentermine Ups Fedex Phentermine 15mg Fed Ex Overnight Phntr Phentermine Pharmacy Phentermine Trust Collect On Delivery Phentermine Phentermine Ky Order Phentermine No Prescription 1452 Phentermine Phentermine And Phentermine Hcl Phentermine Delivered Cod No Prescription Phentermine Without Rx To Order Online Deine Nachricht Phentermine Site Pictures Amide Phentermine Difference Phentermine And Phentermine Hcl Phentermine Diet Pill Votes Phentermine Cod Mastercard Phentermine Without Perscription Shipped To Ky Phentermine Success Story Gt Cheapest Phentermine Pills Us Licensed Pharmacies No Doctor Contact To Order Phentermine Herbal Phentermine Side Effects Phentermine Online That Except Cod Buy 37.5 Phentermine Phentermine 30 Mg No Rx Phentermine Swelling Phentermine During Pregnancy Buy Phentermine Lowest Price Limited Amount Cocaine Phentermine Pregnancy Phentermine Phentermine Shipped C O D Is Th Diet Pill Phentermine Successful Order Phentermine Ativan By Phone Constipation Phentermine Phentermine 37.5 No Prescription Fast Shipping Phentermine 30 90 Mg Phentermine Greece And Phentermine Buy Pal Pay Phentermine Drug Phentermine Schedule 375 Cheap Phentermine Discount Phentermine Phentermine Phentermine Compare Overnight Phentermine Prices Phentermine Generics Overnighted No Monthly Fees Guaranteed Lowest Prices Phentermine Phentermine Didrex Phentermine And Celexa Can Phentermine Cause Ed Phentermine And Exercize Phentermine Diflucan Nasacort Aciphex Phentermine Pharmacy Pittsburgh Cheapest Place To Buy Phentermine Phentermine Result Testamonies Phentermine Online Consult Rx Cheap Diet Phentermine Order Online Phentermine Fedex Delivery Phentermine Prescription Dictionary For Phentermine Phentermine Death Affiliate Best Phentermine Is Phentermine Better Than Adipex Phentermine Only Heart Problems No Prior Prescription Phentermine 37.5 Is Aspertame In Phentermine Best Price Cheap Phentermine Phentermine Grapefruit Juice Buying Phentermine Pharmacy Online Voyforums Buy Phentermine Mg Count Only Buy No Perscription Phentermine 375mg Taking Phentermine And Chantrex Together Online Doctor Consultation Phentermine Diet Diet Phentermine Pill Buy Phentermine Tablets Fioricet Phentermine Shipping Overnight No Prescription Phentermine Phentermine Back-Order Phentermine Vitamin B12 Injections Phentermine Weight Loss Results Discount Phentermine Get It Cheapest Phentermine Buy Phentermine Or Xenical Without Prescription Phentermine Health Risk Phentermine And Mouth Numbness Non-Prescription Phentermine 30mg Phentermine 90 Pills For $100 Phentermine With Mastercard Elexa And Phentermine Phentermine Online Without Doctor Buy Buy Phentermine Phentermine Online Best Buy Is Phentermine Discontinued Phentermine Without Rx Using Matercard Information About Buy Keyword Phentermine Where Find Cheap On Line Phentermine Pills Order Phentermine By Pm Is Phentermine Legal Online Cheap Online Phentermine Free Doctor Consultation Phentermine 90 $89 Phentermine Overnight Discover Card Best Buy For Phentermine Diet Pills Phentermine About Phentermine Withdrawel Cheapest Phentermine D Phentermine And Pregnacy No Prescription Phentermine 15mg Herbal Phentermine Herbal Phentermine Prozac Weight Loss Phentermine Buy Best Buying Phentermine Blue White 37.5mg Phentermine Bahrain No Docter Consultation Phentermine Phentermine 37.5 Mg Without Prescription First Approved Phentermine Guaranteed Overnight Phentermine Without Prescription Phentermine Best Prices No Prescription Needed Phentermine Without Prescripton Pharmacies Phentermine Online Pharmacy Phentermine Cheap Online Discover Payment Method Fda Us Approved Phentermine Phentermine Side Effects Erectile Phentermine Use Phentermine 30mg No Prescription Dangers Of Using Phentermine Phentermine Perscription By Mail Phentermine Docters 91768 Ezpillstore Phentermine Prescriptions On Line Is Anyone Getting Phentermine Online Phentermine Delivered On Saturday Florida Phentermine Snorting Order Phentermine Money Phentermine Diet Pill Pharmacy Online Discount Phentermine Us Licensed Pharmacies Phentermine Buy On Line Overnight In Phentermine Uk Phentermine Prescription On Line Phentermine Free Physician Consultation Phentermine Online No Prior Prescription Phentermine No Rx Re Phentermine And Heart Rate During Exercise Phentermine 37.5 Fed-X Delivery Weight Loss Clinic Florida Phentermine Discount No Prescription Phentermine 30mg Phentermine And Ultram Pravachol Phentermine Skelaxin Buy Phentermine Now Phentarmine Phentermine Addiction Aciphex Aciphex Phentermine Discount Pharmacy Phentermine On-Line Questionnaires Internet Phentermine Phentermine Fast Delivery No Prescription Phentermine Without Prescription Fda Approved Phentermine Substitute Phentermine The Uk Phentermine Diet Pills Results Phentermine Pills Phentramine Phentermine Equivilant In Philippines Phentermine Support Message Board Aciphex Line Pharmacy Phentermine What Does Phentermine Pil Phentermine No Doctor Needed Licenced Pharmacy Phentermine Phentermine 6 Pm Order Best Phentermine Price Phentermine 30 Mg Cheap Phentermine Pharmacy Online Phentermine Cheap Meridia And Phentermine Combination Complete Phentermine Information From Drugs Com Online Weightloss Medication Phentermine Cheap Phentermine Without Prescription No Prescription Phentermine Purchased Cod Phentermine 37 5mg United Llc Ionamin Phentermine Ionamin Online Nonprescription Phentermine Overnight Delivery And Phentermine Phentermine Buy No Prescription Phentermine Online Cod Phentermine Online At The Medications Country Cheap Phentermine Perscription Delivery Overnight In Guaranteed Phentermine Stock Phentermine Pharmacies Cod Overnight Delivery Buy Cod Delivery Phentermine Sat 4.25 Online Phentermine Prescription Phentermine Hydrocodone Adipex Phentermine Looking For Adipex Phentermine Phentermine No Prescription Online Phentermine And Topiramate For Obesity Phentermine Pharmacies Online Phentermine Phentermine Side Effects Phentermine Phentamine Custom Heart Phentermine Cheap Phentermine Phentermine Cheap Phentermine Cheap Phentermine 100 Tablets Overnite Shipping Phentermine Lowest Price Soma Phentermine Overnight Pharmacy Hair Loss Phentermine Phentermine Fda Buy Phentermine Mastercard Phentermine Positive Drug Tests Prescription For Phentermine In Virginia Hcg B12 Shot And Phentermine Diet Cheapest Phentermine Order Online Offshore Pharmacy Phentermine Yellow Phentermine Phentermine Half Life Phentermine Skin Rash Can I Buy Phentermine Any Phentermine Deserate Actos Phentermine Online Pharmacy Cheap 37 5 Phentermine 32 Pharmacy To Purchase Phentermine Sibutramine And Phentermine Phentermine Carisoprodol Yellow Phentermine Over Night Delivery Without Script Phentermine Pill Photos Hair Loss And Phentermine Cod Consult Dr Free Phentermine Aetna Health Care Phentermine Diet Pill Cheap Phentermine 37.5mg And No Prescription Buy Phentermine Instock Now Phentermine Online No Prescription Negative Side Effects From Phentermine Phentermine Only Buy Cheap Phentermine No Prescription Phentermine Phentermine Hda Approved Results Buy Cheap Phentermine The Synching Place Free Shipping Cheap Phentermine Phentermine 37.5 Mg 180 Phentermine Hydrochloride Pdr Phentermine Onlinephentermine Online Phentermine Hcl Atkins Diet Phentermine Od Phentermine From Ams Group Search Results Order Phentermine Overnight Phentermine Saturday Delivery Cheap Phentermine Zap Phentermine Diet Pills Best Online Pharmacy 3.34 Cost Low Phentermine Phentermine Mp273 0 Mtch Phentermine Brand Name Phentermine 37.5 Best Site Prescription For Phentermine Phentermine Pill Markings Real Phentermine Diet Pills Phentermine Hydrochloride Tablets Order Phentermine Phentermine O Buy Phentermine United Kingdom Phentermine Overnight Usa And No Prescription Museum Phentermine Site Can Phentermine Alter A Pregnancy Test Low Price True Phentermine No Prescription Is Phentermine An Amphetamine Phentermine Hcl Tablets Phentermine How Much Weight Loss Phentermine Mg Descriptive Phentermine Mg Details Phentermine Online Phentermine Diet Pills Information Discount Phentermine Discount Phentermine Without Physician No Prescription Buy Phentermine Illegally Online Now Order Phentermine Weight Loss Pills Phentermine Non-Generic Capsules Phentermine 37.5 No Consultation Buy Diet Phentermine Pill Site Ky Pharmacy Phentermine Shipping Order Phentermine Online And Cod Shipping Secure Sites For Phentermine Without Prescription Diet Healthy Phentermine Pill Online Diagnosis For Phentermine Phentermine 37.5 To Buy Online Phentermine Online Deals Online Phentermine Money Orders Phentermine Buy Cheap Online Hydrocodone Symptom Withdrawal Buy Phentermine Fda Phentermine On Line Cheap Phentermine No Prescription 90x90 Phentermine Arkansas Overnight Cyp3a Grapefruit Phentermine Diet Loss Phentermine Pill Weight Phentermine Health Risk On Phentermine Site Chubbuddiesforum Phentermine Info Facts V-Care Surgical Private Ltd Phentermine Where To Buy Phentermine 90tabs Capsule Phentermine Yellow Phentermine No Prescriptions Purchase Phentermine Looking For Phentermine Real People Opinions Of Phentermine Effects Hcl In Phentermine Side Phentermine Mechanism Of Action Diet Page Phentermine Pill Yellow Buy Phentermine Illegally Compare Diethylpropion And Phentermine Phentermine Yellow No Prescription Man S Health Diet Phentermine Pill Buy Phentermine No Perception Phentermine Phoenix Arizona Purchase No Rx Phentermine Online Phentermine Resin 30 Buy Cheap Phentermine Online Gt Lowest Price On Phentermine Overnight Phentermine No Doctor Phentermine 37.5 Free Physician And Shipping Buy Comment Info Personal Phentermine Remember Phentermine Rating Herba L Phentermine Phentermine No Prescription Fast Discount Phentermine Without Physician Cheapest Prices For Phentermine Buy Phentermine Legal Order Phentermine Online Pharmacy You Phentermine Similar In Store Drug Diet Hoodia Phentermine Pill Review Phentermine 30mg Capsule Phentermine No Rx Buy Phentermine With No Prior Prescriptions Phentermine Line Cheap Phentermine Withouta Rx Phentermine In Lexington Kentucky Phentermine Mastercard Online Man Health Magazine Diet Phentermine Pill Phentermine Pill Online D Phentermine And Zoloft Us Approved Pharmacies Seratonin Syndrome Phentermine Phentermine Buy Cod Phentermine Dosages Picture Of Phentermine Capsule Phentermine With Usa Doctors Consult Phentermine Delivered To Fl Meridia Or Phentermine Buy Phentermine Overnight Saturday Delivery Purephentermine Phentermine Usa Discreet Packaging Phentermine Prescribe Phentramine Versus Phentermine Phentermine In Hair Test Phentermine Without Prscription Cheap Phentermine Mg Phentermine Pills Phentermine 37.5mg Online Rx Worldwide Shipping Phentermine Buy Phentermine Shipped Usps Phentermine Phentermine No Prescription Order Phentermine Phentermine 37.5 Online No Pescription Purchase Phentermine Cash On Delivery Phentermine Eon Lab Phentermine Side Effects Pregnancy Phentermine 37.5 Medical Consult Phentermine Online Physcian Over Night Phentermine Intitle Buy Phentermine Without Prescription Cheap Phentermine Cod Phentermine Details Phentermine Fed Ex Usa Phentermine With Free Shipping Price Phentermine Phentermine No Prescription Online Consultation Phentermine No Prior Fee Shipping Mutual Pharmaceutical Phentermine Phentermine Online Sale Panic Disorder After Phentermine In Ky Phentermine 50 Phentermine Ship State Phentermine No Prescription Needed Phentermine Phentermine Capsules Cheap Phentermine No Doctor No Rx Pravachol Pravachol Phentermine Online Pharmacy Phentermine For Sale Us Physicians Diet Diet Dieting Phentermine Pill What Is Phentermine Medicine Cheapest Phentermine Onlin E Phentermine Onlin Cheap Phentermine Online No Script Mastercard Oversea Phentermine Best Price Free Online Consultation For Phentermine $139 Online Phentermine Adipex Diet Drugs No Prescripton Phentermine Phentermine Online Ordering Want To Buy Phentermine Gener Ic Phentermine Want To Buy Real Phentermine Diet Information Phentermine Pill What Is Phentermine 30mg Carisoprodol Phentermine Results Cheap Cheap Phentermine Phentermine Site Phentermine 37.5 No Rx Overnight Phentermine No Rx Cheap Loan Phentermine Site To Purchase Phentermine On Line Phentermine Overseas Pharmacy Phentermine 30mg On Line Doctor Prescription Diet Drug Phentermine Phentermine Fear Of Pill Complete Phentermine Information Phentermine Pregnancy Paypal Phentermine Order Phentermine Mastercard Online Consultation Free Phentermine Phentermine Aciphex Aciphex Aciphex Aciphex Imitrex Neural Toxicity Phentermine Phentermine Order Without Perscription Purchase Phentermine Online Without Prescription Buy Phentermine On-Line Physician Chat Depression Phentermine Diet Pill Phentermine Doctors New York Welcome Phentermine Buy Cheap Phentermine Online Buy Ritalin Online Phentermine Order Phentermine Lose Weight Loss Diet Pills Purchase Phentermine Cheap Overnight Delivery Guarantee Phentermine For Weight Loss Online Pharmacy Phentermine 37.5 Pay Cod Order Phentermine 37.5 180 Purchase Phentermine With Paypal Phentermine Free Doctor Consult Phentermine 50 Phentermine Salt Lake City Dealing Depression Diet Phentermine Pill Purchase Phentermine No Physician Drugs And Phentermine Hcl Buy No Script Phentermine Phentermine Pills Online Pharmacy Phentermine Redux And Phentermine Best Phentermine No Perscription 30mg Buy Card Debit Online Phentermine Cheap Phentermine Online Pharmacy Phentermine Prescription Phentermine How It Works Phentermine Menu Order Phentermine With No Physcian Approval Purchase Phentermine No Rx Phentermine Synthesis Online Phentermine Pharmacys Phentermine Without Persciption Phentermine Non-Perscription Inexpensive Phentermine Phentermine Pharmacy Online Buy Phentermine No Rx Phentermine Cheap Phentermine To Buy With Mastercard Best Phentermine No Perscription Phentermine Online Buy Phentermine Online Zayfa Phentermine For As Low As $6.00 Buy Phentermine Online Without A Perscription Success With Phentermine Phentermine Online Cheap Diet Pills Lowest Price Phentermine On Line Comment Keyword Online Phentermine Phentermine 37.5 Purchase Aetna Health Re Diet Phentermine Pill Forums Phentermine Buy Phentermine Cheapest Price Ever Phentermine Pill Journals Quizilla Order Phentermine Diet Pill Phentermine 37 5mg With Out Prescription Phentermine Online Diet Doctors Phentermine Custom Hrt Florida Phentermine From Mexico Or Canada Does Phentermine Contain T3 Phentermine Online Consultation Us Licensed Pharmacies Phentermine Without Prescription And Energy Pill Bipolar Phentermine Cheap 30mg Yellow Phentermines No Membership Take Phentermine Before Adderall Generic Phentermine No Rx Hack Phentermine Adipex Ionamin Online Phentermine Qoclick Free Order Phentermine Shipping Canada Mail Order Phentermine Phentermine Forums Discussion Licensed Pharmacies Online Lysergic Acid Diethylamide Phentermine Imitrex Phentermine With Out Perscriptions Phentermine One Day 37.5mg 99 Phentermine Hard To Find Phentermine Juan Phentermine Phentermine With Cod Delivery Phentermine Offshore No Prescription Phentermine Sent Cod Where Can I Buy Phentermine Phentermine No Prescription India 2007 Phentermine Without Prescription Or Doctor Pharmacy Phentermine Overnight Web Phentermine Diet Dieting Phentermine Diet Pill Phentermine Micardis Other Drugs Like Phentermine Catalog Phentermine No Prescription Discount Phentermine To Florida Actos Phentermine Target Pharmacy Purchase Phentermine In Store Phentermine Without Prescription And Fedex Cheap Free Phentermine Site Phentermine Idenification Buy Card Master Phentermine Phentermine Drugmart Phentermine Without Prescription Forums Phentermine Rating Site Buy Cheapest Phentermine Place Can You Shoot Up Phentermine Phentermine Order Online Without Prescription Phentermine Online Consultation Order Buy Phentermine With E-Check 60 Phentermine Tablet Order Phentermine Without Physician Name Do It Work Phentermine Capsule 30mg Lowest Phentermine Priced Phentermine To Buy In Usa Phentermine Snort Phentermine Hair Loss Phentermine No Prescription Ship To Indiana Phentermine Class Action Lawsuit Phentermine Drug Information Cheap Phentermine Online Order Phentermine Now

Tui Shou Test: A New Beginning

tuishou with Matt

This was my first tui shou (pushing hands) match (more like a test) in over 15 years. It was an non-compliant, yet friendly, freestyle match. Striking was not allowed. The gentleman in the video with me is Matt Stampe from Virginia. I met him for the first time just 2 days prior. This match took place on June 1, 2014. I have included video at the end of the article.

I practiced and competed in taiji and pushing hands in the 1990s when I was also an external stylist, but there was nothing internal about what I was doing then. It has only been the past 4 years that I have revisited a previous teacher of mine and started focusing on internal skills.

So, I took a much different approach with this match than I had done in the past. I had no idea what to expect because I know Matt has a lot of experience, both in taiji and in other arts. My main goal going in was not to try to beat Matt, but rather to see if I could adhere to the principles that I teach.

I wanted to remain upright and relaxed, avoid bracing the ground, and keep resistant tension out of my arms. I know I made some errors in those goals, but overall, I felt pretty good considering the circumstances.

Basically, I took almost no initiative with offense. I decided to just see what Matt was going to do and continue to try to neutralize and follow him. Overall, I was happy with how I managed. There were 3 good times when he took me by complete surprise and I could not neutralize. There were other times when I had him neutralized, and it seemed like he was giving up the attack, so I let up, and he would immediately take advantage with a fast push that would semi-get me, as seen with the occasional “heavy” back steps I had to take rather than me just stepping due to following. Lastly, at times I underestimated what Matt was doing, thinking that I could completely neutralize without turning or stepping and I held my ground a little too long at times, again making me take a heavy step back.

From this I learned several things:

1. I should not let up. I should always stay “on” the opponent, even in a friendly match.
2. I should pay attention to match the speed of the opponent even when the rest of the match seems to be kind of a steady speed. I was stuck in that slower mode and foolishly did not adjust when he did those faster attacks.
3. I need to relax even more so that I can operate even more from awareness. Had I been more aware, I would not have overestimated my neutralizing abilities at times. That shows me that I was a little too much in my own head.
4. I should definitely take initiative with offense at times.

Though the match was over 11 minutes long, my breathing felt good. I was not tired even though I had just previously finished attending a very physical 6 hour workshop. This is quite a contrast to my experiences from the 1990s when my tui shou was still externally based.

I thought that Matt did an excellent job in this match. He kept it friendly, but he was able to maintain an almost continuous offense, making me work at my skills the entire match. He was able to exploit my gaps and weaknesses fairly regularly throughout the match which shows both his experience and how much he was paying attention. Additionally, even though he tried to “get” me almost continuously, he did well at not exposing himself, giving me little to work with in that regard.

I have been avoiding tui shou in general because I am still working on my basic skills and getting my body proper for the internal work that I do. I did not want all of my “bad” external habits creeping in because of a competitive engagement.

However, I felt comfortable with my level of error in this match, and I want to work more on tui shou given what I have learned from my mistakes in strategy.

It is official. I have caught the tui shou bug.

If you have not yet subscribed to my YouTube channel, please do so with the widget below so that you never miss a new video of mine.

Please “like” and “share” this post:

Comments

Upcoming Workshop on Joint Opening and Loosening Exercises, Saturday 6/28/14

Use the above widget to like my business Facebook page, visit the event page for this workshop, and / or indicate your plans to attend this workshop.

Here are the basics:

Topic: Joint Opening and Loosening Exercises
Date: Saturday, June 28, 2014
Time: 10:00 am to 1:00 pm
Location: Oriental Medicine and Health Services, 1201 Philadelphia Pike, Suite D, Wilmington, DE 19809 ( for directions, click here)
Cost: $65 for the workshop which includes my instructional DVD on the topic (for details on the DVD, click here)
Registration: You must be registered and paid by Thursday, June 19, 2014. Call me at 302-792-2831 or email me at info@omhs.biz for more information. Space is limited, so it is first come first served.

Workshop Content:

You will learning the set of Joint Opening and Loosening Exercises. Below is a video of me doing the set, but trust me, the movements are not as they appear. During the workshop, you will be given very detailed instructions on how to do the movements. You will find yourself learning a very different way of moving than what you are used to. In addition, you will learn how to pressure test the movements so that you can be certain that you are doing them correctly. Remember, you will also be given my instructional DVD on the topic to serve as a reference for your practice at home.

It is Qìgōng (氣功).

The joint opening and loosening exercise set makes for an excellent daily qìgōng routine. It is relatively simple to perform and only takes between 10 to 15 minutes to complete depending on pace. By opening and loosening the joints, you are also helping to open the acupuncture channels in the body, thereby aiding in the circulation of your qì and blood. There is a saying in China that roughly translates to “a used door hinge never rots.” Regular practice of this set while working on becoming more correct in how you do the set will bring you many worthwhile benefits.

It is also Jīběngōng (基本功).

Jīběngōng translates roughly as basic exercises. This set of joint opening and loosening exercises serves as a set of basic training exercises for developing foundational skills in tàijí. Having open and loose joints is a requirement in tàijí, and in my opinion is an important part of the “sinking” that is also part of tàijí. Doing this set regularly and correctly will help build part of your martial arts foundation.

Additional Benefits

If done conventionally, this set has value in that is keeps you moving and able to maintain range of motion into your old age if practiced carefully and daily. However, I do these movements in a specific manner driven by awareness. Done this way, this set is a vehicle for discovery of what it means for a joint to be open and how to maintain that openness. Having open joints, in my opinion, is not only a basic requirement for internal martial arts and for allowing forces to pass through the body, but it is also an important part of good qìgōng, allowing for better circulation of the qì and blood. I feel that if physical forces can get stuck in your body at certain points, then the qì and blood flow can be negatively affected at those points as well. Therefore, not only will regular correct practice of this set help bring about many health benefits including more freedom of movement, but it can also improve your practice of ANY martial art.

A FREE Bonus

Though the workshop ends at 1:00 pm, we will be breaking for lunch and returning at 2:00 pm to watch a kung fu movie. I have not yet decided which movie to show, but as a workshop attendee, you are welcome to watch the movie with me. If you are a kung fu movie fan, then you know it will be fun.

The Flyer

Click on the flyer for a larger, printable version.

JOLE workshop 140621

Click this link for a PDF file of the flyer.

Video of the Set of Joint Opening and Loosening Exercises

If you have not yet subscribed to my YouTube channel, please do so with the widget below so that you never miss a new video of mine.




Thanks for taking to the time to look at all of this. I hope to see you there.



Please “like” and “share” this post:

Comments

Soft Does Not Mean Weak

soft

In martial arts there are two very different types of systems: soft, internal styles and hard, external styles. There are others as well and those that purport to mix, but I want to focus on those two, and in particular, the soft, internal styles as a contrast to the hard, external styles. The words “soft” and “hard,” as commonly used in English, are opposites, polar opposites in fact, representing a continuum of strong, resistant solidity. I feel this common usage of those terms has clouded the meanings and roused misconceptions, particularly of “soft” as used in internal martial arts. Note that in this article, I will be, for ease of explanation, over-simplifying a bit, but not to the point of error.

There is a common phrase from Chinese philosophy that states that “softness overcomes hardness” or that “the soft overcomes the hard.” People often look at this as philosophical mumbo jumbo. I have listened to someone say that if they took their hard finger and poked someone in their soft eye, the finger would win. That statement says a lot. It pokes (pun intended) fun at ancient wisdom and shows that soft things have a weakness that is ready to be exploited by hard things. It also highlights a major misconception which I will expand on later. As a counterpoint, the classic example of water is given: water erodes rock and creates things such as the Grand Canyon. However, this is not practical in a fight. Am I to drool on someone continuously over centuries, patiently awaiting victory? No.

Is it the case that the phrase should not be taken literally? Is soft weak? No, and no. The phrase is very literal, and soft does not mean weak. In martial arts the term hard is used in the common way. It means solid, strong, powerful. Of course, within the broad category of external martial arts there are styles that are considered hard and those that are considered soft. However, the word “soft” as used in external styles does not have the same meaning as “soft” as used in internal styles or T’ai Chi in particular. Even within internal martial arts, there are styles that are seen as hard and those that are seen as soft. However, “hard” as used in internal styles does not have the same meaning as “hard” as used in external styles. I am not going to cover all of those variations. I will stick to the original contrast.

If soft is not weak, then why is it perceived as such? I feel it is the result of two very closely related issues. One is that people have trouble getting away from the preconceived notion of soft and hard as being polar opposites. The other is widespread incorrect practice of soft, internal martial arts.

Hard is simple to do. It is how we would normally react. I tend to use the phrase “conventional strength” when talking about hard strength as used in external martial arts. Kids fighting in the playground or adults fighting in a bar are examples of hard, though not necessarily trained or skilled hard. External martial arts train hard to become harder, stronger, and faster through use of good structure, strength training, more stamina, and efficient strategies. There is much overt and visible strength in these hard styles.

Let us return to soft now. Hard seems clear and much strength is used. If soft is the polar opposite of hard, then much less strength must be used, right? This is where the problem is and can be seen in bad T’ai Chi all over the world. There is a saying about T’ai Chi that goes something like this: “Done right, T’ai Chi is the best martial art. Done wrong, it is the worst.” Best and worst are both extreme, and I am not going to get into that, especially the idea of T’ai Chi being the best. I do not want to start that kind of argument here. However, done poorly, T’ai Chi is a very, very bad martial art. This is because those people want to be soft without really knowing what soft is. They relax because they know they should relax without really knowing what the right kind of relaxation is. They give up using as much conventional strength as they can because they know they are not supposed to be forceful. So, what happens then? The person ends up being relaxed in a way that still has the joints closed even though the joints should be open. Because they lack clarity as to what soft is and they have tried to give up conventional strength, what they end up doing is using tiny bits of conventional strength in order to move around. Being “relaxed” and using tiny bits of conventional strength may seem radically different than methods employed by hard external martial arts, but it is actually the same, still hard, just much, much less hard. This is why bad T’ai Chi is not effective as a martial art. What we end up having is someone being hard and strong against someone being hard (without knowing it) while at the same time being passive and weak (tiny amounts of conventional strength).

This is not what soft is supposed to be in internal martial arts. The soft of internal martial arts is not the polar opposite of the hard of external martial arts. They are not on a continuum. You cannot get to one from the other. They are different things, even though they both use the human body in similar shapes performing similar techniques. When encountering a force from an opponent, if being hard, there are 2 main possibilities: resist or withdraw. For those not trained or skilled, this can be blatant; resisting becomes hard clashes and withdrawing becomes moving out of the way or even running away. For those with training and skills, it becomes more subtle, resisting and withdrawing are done at angles to the force, and timing becomes very important. However, conventional strength is still being used to either do something to the force or to get away from the force, and because conventional strength is still being used, it is hard and external. What, then, is soft?

In T’ai Chi, it is said that one should neither resist nor withdraw. Those 2 options are so typical and ingrained that it is difficult for people to even fathom that there is a 3rd possibility. However, it is this 3rd possibility that is the realm of softness. When teaching beginners, I refer to it as option 3 or door number 3. Furthermore, it is because option 3 is something very different than the other 2 options that I can say that this kind of soft is not on a continuum with that kind of hard. In fact, engaging in resisting or withdrawing keeps option 3 from happening. So, what is option 3?

Option 3 is allowing the force to pass through your body without it adversely affecting your balance or stability. This cannot happen if you withdraw from the force. If you withdraw, then the force does not enter in order to pass through. This also cannot happen if you resist, even if you use just a tiny bit of conventional force as your resistance. If you resist a force, then the force will land on and / or in you depending on various factors. If the force lands on and / or in you, then, once again, it cannot pass cleanly through you. For instance, if someone strongly grabs you and you hold strongly against it (resisting) so as to remain upright and in control of yourself, then the force of the interaction lands in you and will be felt in the areas of tension in your body. Your muscles would be strongly stabilizing your joints so you could try to be stable, and other muscles would be engaged in order to act out against the force. In this kind of situation, the bigger, stronger, faster person wins because the forces involved have less of an effect on their balance and stability, and therefore, ability to generate power, than the smaller, weaker, slower person. Of course, as I mentioned earlier, hard external training aims at making you stronger and faster, but also teaches strategy involving angles and timing in order to minimize the effect of the strength of the opponent on your stability and balance. However, by neither withdrawing nor resisting (option 3), you allow the force to enter your body and pass cleanly through it without it affecting your stability and balance, thereby preserving your power base and upsetting the power base of your opponent. The opponent’s power base gets upset because in most cases (depending on specifics regarding intention and technique of the soft internal practitioner), the power is returned to the opponent using various methods (depending on the style and branch of soft internal martial art). The harder they are and the more direct force they use, the more force that gets returned to them. It is as if they are fighting themselves. Furthermore, it confuses them to some degree because they are not getting the tactile feedback that they are used to getting.

All throughout life, the norm is using conventional force and either withdrawing from or resisting against forces that your encounter. Your body and mind are conditioned to what that all feels like. It becomes your sense of physical reality. If you are being hard and strong and your opponent is doing option 3, that will feel very different from what you are used to feeling. It is that odd feeling that is labeled as “soft.” That is the meaning of soft, and it is not weak. In fact, ideally it is as strong as whatever force is being manipulated.

So far, I have only touched on using the opponent’s force, but there are various ways of creating a force from the core of your body near your center of gravity (different styles and branches of internal martial arts may use different methods) that do not require you to brace hard and strongly against the ground in order to impact your opponent. When that force you create is “released” it passes cleanly through through your body in the same way that your opponent’s force passes cleanly through your body. This force is in addition to any force that your opponent is unwittingly supplying to the equation. Again, because this released force does not have a background of resisting or withdrawing to it, the way it feels to an opponent does not coincide with his normal sense of feel in a physical contest. It has that same odd feeling that is labeled as “soft.”

Other than feeling odd, what else is soft? The main characteristic seems to be that it is difficult to detect where the force is coming from. The “softer” the practitioner is, meaning the more cleanly the forces can pass through them, the more difficult it is to detect where the force is coming from when they apply it to you. Because your normal sense of physical interactions involve you either resisting or withdrawing from a force, when you encounter a force but cannot feel where the force is coming from, you cannot resist it because you cannot properly align against it. Also, depending on how well the internal martial artist can stick to and follow you, it can be also become very difficult to withdraw from them.

How does one become soft, allowing forces to pass through? That is a different discussion for a different time. However, I hope that I have given you a sense of what soft is and why it feels odd. Furthermore, I hope you now understand that this soft is not the polar opposite of and on a continuum with hard and so should not be considered as weak. It is the internal practitioners who do not enter door number 3 or who do enter but never get sufficiently skilled at it (the overwhelming majority of people who practice internal martial arts) who end up still using tiny bits of conventional strength and evasively withdraw from forces that have allowed the perpetuation of the misconception that soft is weak. Me? I keep working on becoming a clear conduit for forces, stripping away the errors little by little.

Comments

Trailer for Joint Opening and Loosening DVD

fb cover photo

Below is the trailer for my DVD on Joint Opening and Loosening Exercises. The release date for the DVD is set for June 1, 2014.

To read more about it, see my blog post that announced the DVD at http://omhs.biz/blog/archives/105.

There is also a dedicated Facebook page for the DVD.

Total running time of the DVD is 1 hr 57 min.

The price is $20 plus S&H. It can also be purchased directly at my business location in Delaware.

For ordering information, email me at info@omhs.biz or call me at 302-792-2831.

If you have not yet subscribed to my YouTube channel, please do so with the widget below so that you never miss a new video of mine.

 

Comments

The Hips and Stretching – 4 Weeks Progress

I have started stretching again recently. I am pleased so far with the results, but I will get to that a little later. Be sure to watch the video at the end. In the past, while doing external martial arts, I was very flexible and strong with my own body. After switching my focus to internal martial arts, I realized that my flexibility and strength were no match for the type of relaxed looseness that my teacher had. During that time period, I never did catch on to how my teacher was able to do those stretches the way that he did, and it took all I had just to try to keep up with him, a pale external imitation. In 2000, going back to school had me change priorities, and stretching took a back seat.

Though I continued to practice t’ai chi and qigong since then and did joint opening and loosening exercises the whole time, because I was not actually stretching, I lost quite a bit of range, especially in stretches that involved my hamstrings. I could no longer do the splits or bend straight down with my body flat to my legs, just to name a few.

About three years ago, I decided to start stretching again. I used the exercises / stretches that I learned from my teacher. I also added a few that I used to do back in my external martial arts days. It was rough going. I was worse off than I thought. I did try a different approach, though, based on my new understandings.

I knew I had to loosen and relax rather than to stabilize and stretch. Stabilizing part of the body and literally stretching another part of the body away from that was how I had always stretched. It seemed to fit in well with my former external martial arts paradigm. However, that method was no longer appropriate for my body, and I needed to find another way.

I had done a lot of work on loosening, relaxing, and extending my spine in my t’ai chi and qigong practice, so I made sure I was doing that while doing the stretch routine. That did help some, and I was able to increase my range, but I was still nowhere close to my former flexibility. Furthermore, my hamstrings never, ever stopped feeling tight. On top of that, the stretching left my hamstrings painful, and I mean painful every day. I was stretching every day for the first few months, then I switched it to every other day. After a while, I tried two times a week. Still, my hamstrings were not recovering between workouts. I finally gave up.

It had been over two years since then with no stretching and losing flexibility and range. For some reason, I decided to undergo the process once again, hoping for better results this time, and better results I got.

About four weeks ago, I decided to start stretching again. I basically went into it with the same mindset of needing to loosen and relax rather than stabilize and stretch. I also decided to do this two to three times maximum per week. The first week was horrible. It was just like my attempts a few years ago, except I had even less range, and my hamstrings hurt even more.

I was discouraged, but I did not give up. On week two, I decided to really slow down the process and listen to my body. I needed to figure out what was going on that was keeping me from getting into these stretches.

I realized that my hips were playing a huge role in my lack of progress. Because I felt relaxed, I assumed that my hips were relaxed when I was trying to bend at the hips. On the contrary, there was a bit of stabilizing going on in my hips that I did not notice until I really paid attention. This kind of stabilizing caused me to fight against myself which amplified the hamstring issue. My remedy was to specifically release the hips while loosening and relaxing into the stretches. This made a notable difference. I instantly gained more range with much, much less hamstring discomfort during the stretches, and I had very little to no lingering hamstring pain between stretch workouts.

I do have to be mindful that releasing the hips once is not going to do it. I have to keep releasing the entire time during a stretch. I have also noticed that even while releasing the hips, my hamstrings can still be problematic at times. When they tighten up and inhibit my movement like that, it means I am fighting myself somehow, and because I am already releasing my hips, it must be somewhere else. What I discovered is that if I place my attention on the front of my thighs while releasing the hips, I can get into the difficult stretches more easily. Very simply put, the muscles on the front of the thighs oppose the muscles on the back of the thighs. So, while releasing the hips, if I also release the front of the thighs, my tight hamstrings behave better.

This is week four now, and I can fairly comfortably get into the splits which I have not been able to do in well over ten years. I filmed myself last night and have included the video below. In watching the video, I can see that I need to do more work on loosening and releasing the low back, but at least now I look forward to stretching, and I am not in constant pain because of the stretching. In just four weeks, I have made a lot of progress stretching only two to three times per week for about 15 minutes per session. I think I am finally on the right path with this.

If you have not yet subscribed to my YouTube channel, please do so with the widget below so that you never miss a new video of mine.

Comments

My Recent Radio Interview

WDDE me needling

I was recently interviewed by WDDE 91.1 FM, Delaware’s Source for NPR news. The story, which I have as an mp3 file, appeared on air on April 18, 2014 . The article which I have as a PDF file, appeared on the website. Yes, those are my hands in the photo. Along with the article was a video piece as well. I will provide links for all three at the end of this article.

Overall, I think it was a positive treatment. I was asked far more than what ended up in the pieces. I understand that the depth that I provided may not have been appropriate for that venue. I am fine with that. However, I do have one complaint. The article attributes the word “energy” to me. I do not use the word “energy” as a substitute for the word qi, and I did not state that “it is more about energy than it is about physicality.”

It has been a few weeks since the broadcast, and so far no one has contacted me as a result of the radio broadcast or website article. Luckily, I had no expectations. I think it is good, however, that these kinds of broadcasts and articles are becoming more frequent and more popular. It does good for the profession as a whole. We need that kind of general marketing.

Click the link to listen to the Radio Broadcast.

Click the link to read the Published Article. This article also contains working links for the audio and video segments.

Click the link to view the Video.

Comments

Pole Squats

Pole Squat

Below is my video that depicts a variation of an exercise used in internal martial arts referred to as wall squats or face the wall squats. Instead of facing a wall, one faces a pole in order to use the pole for balance. Note that the feet are together, side by side, in this exercise. Therefore, it is more difficult to do a full squat without falling backwards. If the feet were shoulder width apart, this exercise would be much easier in that regard. However, please keep the feet together.

A main goal of this exercise is to help open and loosen the yao, including the lumbar spine, the sacrum, the pelvis, and the hips. Keep relaxed during the exercise, and do not let the buttocks protrude. The head and torso should move together down or up as a single unit with the legs folding and unfolding naturally. Do not bend the legs purposefully, and do not push up from the ground. Try to depend on the pole as little as possible until you are able to do the exercise without using your hands on the pole. At that point, you can just do regular face the wall squats.

Here is the video, and do not forget to subscribe to my channel:

Comments

My T’ai Chi Lesson on March 30, 2014

rootengineballoon

I had a lesson with my T’ai Chi teacher on Sunday, March 30, 2014. It was raining and my training partner was the one driving. He made a wrong turn, and we ended up being 30 minutes late. Chung-jen was kind enough not to count that against us, so we still had a full two hours for our lesson.

For about the first 40 minutes of the lesson, we did jibengong (basic exercises). In the past six months, I have been working more on specific skills and less on my physical conditioning. As a result, my legs gave out from exhaustion several times. This has only happened to me a few times before. I usually get to the brink of that each time, but I manage to hang on. This time, I could not. Though these are called basic exercises, they are grueling. Always, within about 10 minutes, I break out in a light, full body sweat, and I do not sweat easily. This time, Chung-jen added something new, something to help loosen the shins and ankles. It is a great exercise, but is extremely difficult for me. I will only be able to practice that with the help of someone else, though Chung-jen does it fine by himself. I also sought clarity on one of the exercises, and Chung-jen offered corrections on a few others. When we were done with the jibengong, my heart was pounding, my breathing was noticeable, my body was sweaty, my thighs felt thick and heavy, but I was ready for the rest of the lesson.

In general, there are 3 main things regarding trying to improve skill that are at the heart of every lesson I have with Chung-jen: 1) more emptiness; 2) better structure; and 3) less doing. Each of those topics are rather deep and are outside the scope of this article, so I will not be touching on those here. I only mention the list because this lesson was no different in that regard. However, the context in which those ideas are presented have varied among the lessons.

I mentioned in a recent article that I both wanted to and needed to get back to basics and work on my foundation. After all, the better one’s foundation, the easier it is to do things that depend on that foundation. One can know how to do high level things, but without an equally high level of foundation, the success rate of one’s techniques will be less than desired, particularly when one has an opponent or training partner that is not being direct with his power or purposely feeding his center.

The first thing I requested that we work on was root. I am still a bit baffled by Chung-jen’s root. I understand, at least on some level, how to root, and in training situations and with people of lesser skill, I appear to have root. However, when Chung-jen softly pushes on me, my root is not there, and my body cannot help but to resist. My mind does not appear to be pushing back, and I know that I neither want to nor intend to be pushing back, but I can clearly feel my legs and / or other parts of my body engaged in resistance, pushing back into him. He tells me that I am pushing back. I almost laughingly say that it is not me pushing back, it is my body doing it; I do not want to do it, but it is doing it anyway.

When I asked about root, he said, “Oh, that’s easy. Just drop off.” The “drop off” is an exercise that he gave us to do several years ago. Practicing that and getting some skill with that is responsible for quite a bit of the T’ai Chi martial application skill that I have. However, over time, because of using it in application, I got away from the original intent of the exercise and came to depend on at least a small amount of movement in order to start the process of the application. It is that small amount of movement that has been causing a reaction in my training partner or practice opponents, which I was then able to borrow and use to complete the application. It is that small amount of movement that someone song (relaxed) such as my teacher interprets as me pushing or moving. I now have a better sense of just how still I must be in order to actually be still. No external or visible movements means just that, not a tiny movement that people miss because of the larger movement that follows. So, I was using the drop off to move people instead of using the drop off to increase my root and level of song (relaxation). In those cases, my drop off, and therefore my root, only had to be good enough to be better than my opponent’s errors when engaged in a drill. Through my seeking clarity, Chung-jen mentioned that dropping off is the same as releasing or song(ing), and that it should be happening during both the “roll up” and the release. “Roll up” is what we call it when the intention of tailbone is causing the lower abdomen to sort of roll up on the inside. Release is when we let that go. However, in letting that go, things should still remain “rolled up.” All the while, dropping off is happening. It is a very subtle process and if one involves one’s conscious mind to keep track and check up on any one aspect, the whole thing gets messed up. As usual, Chung-jen said that to work on this skill, just practice the sequence; it is all in the sequence. Yes, it is all in the sequence if I do it the way he taught me. So, I must not forget that dropping off is root. When he demonstrated on me, Chung-jen was perfectly still, touching me, but not pushing into me at all, and off I went, simply from him dropping off. I have been aware of this phenomenon for some time, but in my haste, I started to jump ahead before fully developing it, depending upon other skills to make up for my lack of root.

Because the topic came up, I also wanted more clarity on this dropping off / releasing. I asked if dropping off / releasing was always done the same, regardless of where I was being touched or what I was trying to do, or if I change it based on those parameters. Chung-jen stated that I should always do it the same way. I had suspected that, based on my previous experience, but I just wanted to make sure. I started to get a sense for it again, and Chung-jen warned that I not wait too long before returning for another lesson, or I would lose the sense again and go off in another direction again: off by an inch, miss by a mile. I will state at this point that the roll up and release while dropping off is the specific “internal engine” used in the type of T’ai Chi on which I am working. There are other internal engines out there, and jin manipulations can be done without a specific type of engine; one need only have open and loose joints and a certain degree of song.

The rooting topic led nicely into and was intertwined with the roll up and release topic, two of the three topics I wanted to cover. I then brought up the third topic, how to move my arms around. He laughed and said that I have been all along, but that I just needed to get better at it. I told him that I did not want to keep practicing incorrectly, so he got serious again and went on to explain. Up until this point, I have been moving my arms in a way that allowed freedom of movement and conduction of forces. Basically, I have been keeping my joints open and loose and releasing tensions in my torso that would otherwise form due to changes in limb positions. It feels like they float around where I want them to be based on what I think in regards to where they should be. You could say that I was hua (neutralizing) my own limbs and their movements. If someone put hard force on one of my limbs, I just did the same thing. It was no different than if my limb weighed more; I treated it the same. The connections from the limbs to the rest of body were from the sinking and hua. From an application point of view, this method seems to work well until I practice with someone who has better internal skill. Then, they perceive it as me using force, the wrong kind of force. My teacher uses the word fake: “Your movement is fake;” or “Your touch is fake.” Basically, I was not completely whole, somewhat disconnected.

So, how I am supposed to be moving my limbs? Well, it is tied directly into the internal engine that I mentioned above. Chung-jen used the word balloon quite a bit during the explaining. He has mentioned to me before about the head being like a balloon, but this was more inclusive. Although I am not sure they are the same thing, it brought to mind something that I have read on various internal arts forums that Mike Sigman writes about: the balloon man. Admittedly, I have not read his more in-depth expositions on the balloon man found in his blog: http://mikesigman.blogspot.com/ . I will, however, be reading that soon. Although the internal engine behind his balloon man is a little different than the internal engine that I am working on, I think the balloon man aspect is probably very similar to the balloon that Chung-jen mentioned. Mike provides solid information in a very readable way, so I look forward to it, and I recommend his blog to you as well.

Let me get back to my lesson with Chung-jen now. He stated that the roll up from the tailbone, which connects huiyin (Ren-1 acupuncture point at the perineum) to baihui (Du-20 acupuncture point at the crown of the head), starts the “inflation” process of the balloon. At this point let me say that I have no doubt about this connection from huiyin to baihui. When I roll up, especially with an inhale, I can feel a sensation at huiyin that almost simultaneously “hits” the top of my head. Chung-jen instructed that as the balloon inflates, my yi (mind intent) should connect that to my fingertips (in the case of moving my arms). This will raise them and my arms to where I intend. During the lesson, I was able to do this, and I must say, it felt very different than what I was used to doing. It felt even more like I was doing less. I was psyched from that new experience. I was even able to do it against his pressure on my arms. This got me thinking.

I know in T’ai Chi, we are supposed to be hua (neutralizing) our opponents. Because they are alive and have nervous systems, they can be manipulated in ways that inanimate objects (such as a heavy box) cannot. Would the balloon hold up against inanimate objects? I asked if the balloon could be trained to become a very strong balloon so that you could lift or move objects with it, and he said yes. I also asked if that strong balloon could then be used to move a person as if they were an inanimate object, just moving their mass away from you with raw balloon power, and he said yes. Of course, that is not how he approaches things, and that is not how he teaches me. Remember those 3 things I mentioned above: 1) more emptiness; 2) better structure; and 3) less doing. Emptiness and hua should be the focus.

Still, I am going to isolate this balloon thing so I can get used to moving my limbs that way. After I get comfortable with that, I will add inanimate resistance to the training in order to develop a stronger balloon. I will still be working on emptiness and hua, trying to be as soft and subtle as possible, but it is good to have a backup plan.

I did ask another question about the balloon feeling just for clarification, and I think it is important to mention here. I told him that when I am practicing and I inhale, I can feel a sensation in my limbs as if they are being filled, and that when I exhale, that sensation dissipates. I asked if this was related to the balloon thing. He said, “No. That is just your feeling of things.” I knew just what he had meant by that because he had told me that before in other situations. He was letting me know that what I was feeling was just my mind’s interpretation of the qi sensation in my body that I have linked with my breathing. Qi in this sense has to do with the kind of qi used in healing or the channel qi in acupuncture. That is different than the martial qi talked about in T’ai Chi.

Time was up for the 2 hour lesson. I wish we would have done more. As is usual for us, we three continued with discussion over lunch at a Chinese buffet. I overate, partially because I like the food so much, and it is “all you can eat,” and partially because Chung-jen is able to eat so much and he jokingly remarks, wondering why we cannot eat that much. After lunch, we hugged and said our goodbyes. Chung-jen told us to not wait too long for our next lesson because he did not want us to lose the sense of correctness that we obtained during that lesson. I understand and agree. I would see him weekly if I could. I think I will try to see him again in the first week of May.

Overall, I am pleased with the lesson I had. As usual, I left there feeling like a dummy, knowing how little I knew (in my body) and how much I needed to work. I do remind myself, though, that it is relative. I am certainly not a beginner, but I am far from Chung-jen’s level. I gained some good clarification on rooting and the internal engine that we use. I will work a lot on this, however, I know I will encounter problems. When I isolate an internal mechanism like that, I tend to lose sight of all of the other things that my body is supposed to be doing correctly in order for the engine to be able to be expressed. If the engine is working but there are tensions in the body and forces are not conducting well, then the effects of the engine do not come through. Likewise, if I am just open and loose like I used to be, conducting forces, but with no real engine, I will be lacking and not doing what I am supposed to be doing. I have to combine those, and it is going to take some time. Those things are not new to me, but my understanding is a little different. Each lesson, things make just a little bit more sense to me. I also must work on awareness of the balloon phenomenon in regards to moving my limbs, and I must work that and the engine into the T’ai Chi form sequence so that I have a vehicle for regular solo practice. As usual, I will continue with my training partner so that we may test one another and provide increasingly difficult challenges.

Comments

My T’ai Chi Journey and How I Met My Teacher, Chung-jen Chang

bca and cjc
 
Before telling the part of the tale involving my teacher, I have to start a little further back to put it all into context. It was 1990. I saw a flyer for a local kung fu school, and one of the styles that it offered was T’ai Chi. I already had previous martial arts experience, but I had always wanted to learn kung fu, and I was previously not aware of any local kung fu schools. This was great, I thought, and the fact that T’ai Chi was being offered made it even better.

About 2 years prior, I was at a friend’s house watching a martial arts documentary, The Warrior Within. Masters from various martial arts were showcased including a few from various styles of kung fu. Of particular interest to me was the demonstration by Eagle Claw Master Leung Shum. Rather than demonstrating Eagle Claw, however, he performed Wu Style T’ai Chi. I had not seen anything like that before, and that combined with the hypnotic 1970’s styled deep-voiced commentary had me hooked. I needed to study T’ai Chi.

Back to the flyer: there it was, T’ai Chi at a local kung fu school. I enthusiastically signed up and studied everything they offered including various external styles of kung fu, many traditional kung fu weapons, and, of course, T’ai Chi. The T’ai Chi classes had much less attendance than the external style classes. It was not everyone’s cup of tea. As time passed, I became an instructor at the school, teaching both the external style classes, including weapons, and the T’ai Chi classes. At first, I assisted in teaching the T’ai Chi classes, and then later, I completely led the classes.

During that time, I competed in various tournaments, competing in external styles, both empty hand and weapons, and in T’ai Chi, both forms divisions and pushing hands divisions. I placed in every tournament I every competed in without exception. I thought that I was good at T’ai Chi and that I knew what I was doing. Hey, I even read the Classics. My T’ai Chi seemed to work well even in sparring against external styles. Even though I was not able to duplicate the feats attributed to masters of the past, I assumed that if I continued to practice what I had been taught, that I would continue getting better at what I had been taught, and that it would all come together. Little did I know that I could not get there from where I was. Unfortunately, that is just how T’ai Chi is: off by an inch, miss by a mile. Without a proper foundation, you will never do more than an external representation of T’ai Chi. No matter how clever and sensitive your moves, no matter how effective your techniques, it will still not be T’ai Chi. I, however, was blissfully ignorant. How could I have known?

It is time to introduce an important character in this story: Bill. Bill had joined the same kung fu school after I had already become an instructor. Initially, he studied both the external styles offered and T’ai Chi, however, in time, he had settled in with just T’ai Chi. He was my most dedicated student and took it all very seriously. He eventually plateaued and made me aware of my own plateau. At this point, I had been with that kung fu school over 5 years. The head teacher of the school did not seem to have anything else to offer in regards to T’ai Chi. Bill asked me if I could recommend another teacher that he could study with. I did not know of anyone in the area, but I gave it some thought. I remembered that one of the friends that I made at the tournaments, Al Jean, was an instructor under Yang Jwing-Ming. Both Bill and I were familiar with Yang Jwing-Ming through some of his books and videos. Though Al Jean did live in Boston, I knew at the time that he had recently moved to the Baltimore, MD area. I knew Al always did well at the tournaments, and I assumed that if he was an instructor under Yang Jwing-Ming, then he must have a decent set of T’ai Chi knowledge and skill. So, I recommended that Bill get in touch with him. I cannot recall if it was I or Bill who had found his contact information, regardless, Bill contacted Al Jean and had a fateful conversation.

Bill explained to Al who he was, how he knew me, and what he was looking to learn. Al decided to steer Bill in another direction. Al was under instructions from his own teacher, Yang Jwing-Ming, to seek out instruction from Chung-jen Chang of Bowie, MD while Al was living in Baltimore. Yang Jwing-Ming would have Chung-jen Chang teach various workshops at his school in Boston and thought highly of him, so he thought his own advanced student / assistant Al would do well to study with Chung-jen while he had the chance. Bill contacted Chung-jen and started studying with him in 1995.

For about a year while he was taking private lessons with Chung-jen, Bill would still work out with me regularly. He would show me what he was learning, which was a lot of basic exercises, no work on the form. Considering the T’ai Chi background that I had, this seemed strange to me, and the basic exercises seemed similar to ones that I had already taught Bill. Of course, my eyes only saw the outer shell of things because I did not know any better. Bill insisted, however, that Chung-jen was very knowledgeable and skilled.

About a year later, June 1996, the kung fu school at which I taught was set to perform during the Masters’ Demonstration at the 3rd World Wushu Games held in Baltimore, MD. Bill informed me that Chung-jen would be there performing as well. I was excited about getting to meet Chung-jen. During the event (when I was not engaged in conversation with Cynthia Rothrock), Bill kindly introduced me to Chung-jen. He seemed friendly enough, but I did not know what to think. I was anxious to see him perform.

Wow! I sure did see him perform. Though I did not really know the depth involved in what I was seeing, I could plainly see that it was qualitatively different than any other T’ai Chi performance that I had ever seen. His movements seemed very precise, very together, and very flowing. His stances were low, but he looked very relaxed. In the Yang style sword form that he performed, the sword was clearly an extension of his body, a part of the whole. The Zhaobao small frame (Hulei Jia) form that he performed, showed me a coordination, flexibility, and type of strength that I had never seen.

I was seriously impressed. About a month later in July 1996, I started studying with Chung-jen. Bill and I were taking private lessons together in Yang style T’ai Chi at the rate of about 1 to 2 lessons per month. After about a year or so later, I started learning Chen style T’ai Chi with Chung-jen on Saturdays in a class setting rather than having private instruction. During that time, I continued the private lessons in Yang style T’ai Chi at the same rate. I did not mind the 2 hour drive each way at all. It was worth it. This went on until November 1999 when I moved to San Diego.

I learned much during that time period, but I was never quite able to pick up what Chung-jen was putting down when it came to internal power. I found a good training partner, Jim Hogg, while I was in San Diego, and we worked out for hours at a time, usually twice a week. I also visited the East coast twice and had more private lessons with Chung-jen. Then, one day, in mid 2001, I got sick.

To say I got sick is an understatement. This would end up being a chronic illness that wasted me away, literally dropping my weight down to 106 lbs at 5’ 5”, an illness that lasted a trying 9 years. I had some type of dysautonomia which was never fully diagnosed let alone adequately treated. I had to stop the workouts. It took all of my strength just to finish Chinese Medical School, which is why I was in San Diego. During 2004, my last year in San Diego, I had just enough strength to start training again, but only for very small periods of time. At first, I would work out literally for just one minute. I was determined.

I moved back to Delaware at the end of December 2004. A few months later, I had regained another small portion of strength, enough to get my Chinese medical practice up and running. I also decided to teach T’ai Chi and Qigong. Honestly, teaching those two classes was the only physical activity I was capable of doing. Somehow, I was able to teach and do those 2 things and mostly feel OK while doing them, but nothing else. Have me walk down the street or up a flight of steps or carry groceries into the house, and I was beat. It did help that my students were mostly there for the health benefits and not for martial arts training.

I knew my skill level was not what it should have been. I was, however, blessed with a good memory, and so I continued practicing all that Chung-jen had taught me and did get better at what I had been doing, but I had truly plateaued once more. I knew I wanted to study with Chung-jen again, but I was embarrassed. I was a weak shell of my former physically fit, strong, flexible self. Then, one day, I got a new training partner. This was in March 2010.

He would work out with me a few times a week. I slowly started to build up stamina and strength from the workouts, and luckily, some of that extended to my activities outside of T’ai Chi and Qigong. I tried to get him to understand the inner workings of what Chung-jen was trying to teach me, but it was futile being that I did not have a good grasp of it myself. We did, however, get very efficient at what we were doing, but in the end it was still mostly external.

A few months later, my training partner declared that he absolutely must start studying with Chung-jen and that I must go, too. Though I was still feeling embarrassed and inadequate, I called Chung-jen and set up a lesson. I had kept in touch with him over the years via Christmas cards and occasional letters, so it was not quite like I was just calling out of the blue. Still, he was glad to hear from me, and we set up a private lesson for July 2010.

We showed Chung-jen what we had been working on, and he seemed interested that we had discovered a few things. That lesson, he taught us some things that made a major difference in my T’ai Chi. The door had opened. Chung-jen stated to me, “You have been in high school long enough. It is time to graduate and go to college.” I was totally psyched.

As we continued with private lessons, I was finally catching on to what Chung-jen had been trying to teach me previously and what I had been working on for so long. There were times when Bill, who introduced me to Chung-jen, would attend the private lessons with us as well. My training partner and I worked out several times a week, a few hours at a time. Also, during this time period, my health situation changed for the better rather quickly, and though I am now still not 100%, and I still must avoid certain activities, I am doing much better. I completely credit the “new” T’ai Chi that I was learning from Chung-jen and practicing regularly with my training partner. We got what we thought was really good, really fast. However, each time we would go for another lesson, Chung-jen effortlessly showed us the great divide between our skill level and his. He did not do this explicitly. It would just become very obvious during the course of the lesson. This went on until September 2013 when it finally sunk in about how to judge myself and what it was I needed to do in order to continue to acquire more and more skill. I felt like a total dummy leaving that lesson, but within a week, I realized that in many ways, it was my best lesson yet.

It is now March 2014, and I have not had a lesson with Chung-jen since that September 2013 lesson. Worse yet, circumstances have changed, and my training partner and I do not have the same access to one another like we used to have. Workouts have been infrequent. During this time period, I have once again started focusing on basics. I have been trying to build a better root and work on being more song (relaxed). This is what Chung-jen kept trying to tell me. The “higher level” stuff, mostly involving yi (mind intend) that I was doing would fall apart against someone with skill because I did not have a good enough physical foundation behind it. I am, however, glad that Chung-jen answered all of my questions, humoring me, showing me how to do higher level skills. This kept me motivated; I felt like I was getting somewhere, having something to show for my efforts. It got me healthy.

Now, though, it is time to really get down to business. I have a lesson this coming Sunday with Chung-jen, a long overdue one. I really just want to work on zhan zhuang (standing), song (relaxing), and how to properly move my arms and legs. I cannot emphasize just how important those things are. The first 30 minutes of the lesson are going to be jibengong (basic exercises) as usual, and it scares me to think about it. Honestly, it is like you have to train to get into shape to just be able to make it through those exercises with him. Then, I am going to feel wasted for the next 30 minutes, as I try to get my body to behave after that initial gauntlet, if you will. It will be worth it though, because the rest of the lesson will be chock full of basics, just like I want, just like I need.

So, that is my T’ai Chi story, up until now. I hope you enjoyed it. I know I have.

Comments

OMHS’s New Intro Video Sequence



 
This is my new video introductory sequence. I will be using this at the beginning of my new videos.

My friend Jake Leach created this for me. Thanks Jake; I like it. I left all creativity up to him. I sent him a copy of the logo, and he did the rest.

If you want to see more of Jake’s work or to get in touch with him about doing something for you, see his YouTube channel at: https://www.youtube.com/user/MasterNameless77/feed .

If you have not yet subscribed to my YouTube channel so that you never miss a new video of mine, please do so below.

Comments

« Previous entries Next Page » Next Page »